Institute of Classical Yoga and Therapy

Institute of Classical Yoga & Therapy (ICYT) is a classical/traditional institution. It is thought to be the optimum place for yoga education (the best school of yoga), and it is recognized worldwide. ICYT was founded in Brampton (Ontario) in the Greater Toronto Area. The institution is dedicated to providing facilities and instruction to everyone, regardless of nationality, race, or religious beliefs. Classical yoga offered by ICYT is distinguished by its client-friendly approach – it is a personalized form of yoga and therapy. With the help of ICYT, customers may balance their mental, spiritual, and physical health. The school employs many physical, mental, and spiritual exercises. ICYT delivers lectures on meditation, philosophy, anatomy, and classic yoga at its teaching center. The customer is assisted in developing a yoga regimen that meets their physical and mental needs while also accounting for their personal goals. Classical Yoga is more about studying. We want to see the much deeper side of it and intend to know things that improve our overall wellness. Such a task requires individuals to undergo total change. It is the spirit of life and so does not require us to be known on the shallow level.