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Service | Sub Service | Average Price Range (USD) |
---|---|---|
Nutritional Counseling | Personalized Meal Planning |
$50 - $100
Call to Book
|
Dietary Assessment |
$40 - $80
Call to Book
|
|
Weight Management Guidance |
$60 - $120
Call to Book
|
|
Gut Health Management | IBS Support Program |
$75 - $150
Call to Book
|
Acid Reflux Management |
$60 - $120
Call to Book
|
|
Food Allergy Consultation |
$50 - $100
Call to Book
|
|
Lifestyle Coaching | Mindful Eating Techniques |
$40 - $80
Call to Book
|
Stress Management in Eating |
$50 - $100
Call to Book
|
|
Sustainable Diet Transition |
$60 - $120
Call to Book
|
|
Elimination Diets | Guided Elimination Plan |
$70 - $140
Call to Book
|
Support for Diet Adjustments |
$60 - $120
Call to Book
|
|
Follow-Up Sessions |
$30 - $60
Call to Book
|
|
Supplement Guidance | Vitamin and Mineral Recommendations |
$40 - $80
Call to Book
|
Herbal Supplement Advice |
$50 - $100
Call to Book
|
|
Probiotic Suggestions |
$30 - $60
Call to Book
|
|
Cooking Classes | Healthy Cooking Techniques |
$40 - $80
Call to Book
|
Meal Prep Workshops |
$50 - $100
Call to Book
|
|
Recipe Development |
$30 - $70
Call to Book
|
|
Nutrition Workshops | Group Nutrition Seminars |
$20 - $50
Call to Book
|
Healthy Living Webinars |
$10 - $30
Call to Book
|
|
Cooking Demonstrations |
$30 - $60
Call to Book
|
|
Online Nutrition Programs | 3-Month Nutrition Package |
$150 - $300
Call to Book
|
Customized Online Coaching |
$100 - $200
Call to Book
|
|
Virtual Meal Planning |
$80 - $160
Call to Book
|
|
Personal Health Assessments | Initial Health Review |
$60 - $120
Call to Book
|
Progress Tracking Sessions |
$40 - $80
Call to Book
|
|
Lifestyle Audit |
$50 - $100
Call to Book
|
A Holistic Nutrition and Nourishment Approach to Improve Your Well-being and Body Jessica Botsas, R.H.N | Vital Wellness At Vital Wellness, our goal is to guide you in nourishing your body and discovering the best version of yourself. My private holistic nutrition practice operates on a non-diet basis, allowing me to help with weight management, gut wellness, and other ailments. The holistic approach is broader than any single issue. Instead of treating the disease or symptom, we treat the whole person, considering the interconnection of mind, body, and spirit to promote sustainable health and wellness. Holistic nutrition fosters health and wellness. It incorporates habits that promote a healthier life, eating whole, nutrient-dense food for your body, and adopting lifestyle changes that contribute to your overall health and well-being. It may not be a cure-all, but holistic nutrition seeks to get to the root of the client’s health concerns and restore balance.
 
The reviews for holistic nutritionist Jessica commend her approach to coaching and guidance. Most testimonials cover dramatic improvement in health complaints, such as acid reflux and chronic indigestions, and body weight loss. Users spoke of the holistic aspect of Jessica's coaching. They appreciate the additional dimension she offers, which deals with anxiety, depression, eating habits, and related areas. The positive affirmations that Jessica uses in her coaching stand out in many reviews. These phrases from satisfied customers attest to a substantial shift in lifestyle and commitment, and most encourages that others work with her right away. The evaluations depict her professionalism, depth of knowledge, and compassion, which make the coaching experience productive and enjoyable. They applaud her ability to delve deeply into personal experiences. Most importantly, customers praise Jessica's bubbly demeanour and likeability as key motivators in their success. She provides a supportive and focused environment that gives customers unlimited access to her expertise and structures the sessions to fit their lifestyles. Users report that they find it hard to imagine a more inclusive and collaborative health coaching relationship.
 
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