What do clients say about the personal training at So Flo Well Body?
Clients praise Susan's ability to create customized workouts that accommodate individual needs, especially for those with injuries. Reviewers highlight her flexibility in scheduling and her dedication to their overall health and mindset.
Does So Flo Well Body offer yoga classes, and what do participants think of them?
Yes, they offer group yoga classes and private sessions. Reviewers describe the yoga classes as fantastic, noting the positive atmosphere and Susan's engaging teaching style, making it a memorable experience.
What are the hours of operation for So Flo Well Body?
Their hours are as follows: Monday: 6:00 AM - 8:00 PM, Tuesday: 6:00 AM - 8:00 PM, Wednesday: 6:00 AM - 8:00 PM, Thursday: 6:00 AM - 8:00 PM, Friday: 6:00 AM - 7:00 PM, Saturday: Closed, Sunday: Closed.
Can I get massage therapy at So Flo Well Body, and what do clients say about it?
Yes, they offer deep tissue, sports, and relaxation massage therapy. Clients appreciate Susan's expertise and her ability to adapt sessions to alleviate pain, often mentioning significant improvements in their comfort and mobility.
What stretching sessions are available at So Flo Well Body?
They provide individual stretching sessions, partner stretching sessions, and flexibility workshops. Reviewers note that these sessions are beneficial for enhancing flexibility and recovery, particularly for those with specific physical challenges.
Is So Flo Well Body suitable for beginners, and what do clients highlight about their experience?
Yes, clients often mention that Susan is knowledgeable and supportive, making her a great choice for beginners. Reviewers appreciate her ability to tailor workouts and provide nutritional coaching, ensuring a positive experience.
Where is So Flo Well Body, LLC located?
100 N Federal Hwy #1234, Fort Lauderdale, FL 33301, USA