Everyone has the right to learn how to take care of themselves and move freely and with less pain throughout their lives. A gym is only a place to prepare you for the real world, a way to achieve physical freedom. Others do not have the knowledge. We aim to support our clients in reaching their goals by providing them with the resources they need to succeed. Precision Nutrition is a method that involves micro and macronutrients. Whole foods are used to boost nutrient absorption without overloading the body. This is achieved by eating nutrient-dense foods and avoiding overeating. This method can be used for any purpose, including losing weight or maintaining health. Each person is unique, so every program is tailored to the individual to meet their goals.).
Reviews Summary
Nate has received outstanding reviews. His clients said that his fitness evaluations were incredibly thorough and that his programming was tailored. \n His thorough consultations ensure that the personalized exercise program he creates is precise and meets the client's current capabilities and goals. \nOne reviewer diagnosed with Multiple Sclerosis said that Nate helped her immensely. When she started, she was frail due to not exercising and had numerous health issues, but now, she trains to ride her e-assist bike 200 km and has much improved physical strength and mental fitness. \nNate has also successfully treated numerous back problems, such as sciatica and nervous lumbar discs, and his programs have helped many people relieve pain, regain movement and strength, and become pain-free. \nMost customers felt positive and motivated by Nate's empathy and knowledge, and his clients' successful results, like muscle gain, weight loss, and improved mobility and strength. \nMany clients mentioned that Nate's coaching helped their mental outlook on fitness and that his methods helped clients feel happier, stronger, and more confident not just at their workout but also in their lives.
Frequently asked questions
7 questions
What do NATEFIT clients say about the work?
Clients frequently praise the team's knowledge, personalized approach, and ability to address specific issues like chronic pain and mobility. Reviewers highlight Nate's professionalism and the supportive atmosphere, indicating significant improvements in their fitness and overall well-being.
Does NATEFIT offer nutrition coaching?
Yes. Nutrition coaching is part of NATEFIT's online coaching ($250 a month plus GST) and weight loss coaching, with meal plans included and habit tracking in the NATEFIT app. NATEFIT's owner, Nathaniel Ernst, is Precision Nutrition certified.
Can I get a personalized training program at NATEFIT?
Yes. One-on-one clients start with a 90-minute consultation and a Styku 3D body scan ($125 plus GST). Semi-private clients start with a $70 start-up that includes a 30-minute consultation, a Styku scan and a custom program. You can train one-on-one, in semi-private sessions of up to 5 people, or online through the NATEFIT app.
Can NATEFIT help me train with an injury or chronic pain?
Yes. NATEFIT works with clients who are training around injuries and chronic pain. Programs are led by Professional Kinesiologist Nathaniel Ernst and start with a full assessment. Some clients can claim kinesiology sessions on their health benefits; check with your insurer.
What classes does NATEFIT offer?
NATEFIT runs weekend HYROX classes ($25), led by a certified HYROX coach, and semi-private training in groups of up to 5 ($40 a session plus GST), where each person follows their own program. NATEFIT doesn't run yoga, cardio or core classes.
What is the approach of NATEFIT to personal training?
NATEFIT emphasizes a personalized approach to fitness, focusing on each individual's unique needs and goals. Their methodology combines strength training, mobility work, and nutrition coaching to promote overall health and physical freedom.
Where is NATEFIT located?
4114 8 St SE, Calgary, AB T2G 3A7, in southeast Calgary just off Blackfoot Trail via 42 Ave SE. Parking is free on site.
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