Stefanie Rae Pilates
Hours:
Open 8:00 AM - 5:00 PM
Monday 8:00 AM - 8:00 PM
Tuesday 8:00 AM - 8:00 PM
Wednesday 8:00 AM - 8:00 PM
Thursday 8:00 AM - 8:00 PM
Friday 8:00 AM - 5:00 PM
Saturday 8:00 AM - 5:00 PM
Sunday Closed
Tuesday 8:00 AM - 8:00 PM
Wednesday 8:00 AM - 8:00 PM
Thursday 8:00 AM - 8:00 PM
Friday 8:00 AM - 5:00 PM
Saturday 8:00 AM - 5:00 PM
Sunday Closed
Address: Masters Terrace SE, Calgary, AB T2Y 4H3, Canada Get Directions
Services & pricing
Average price rangeWhat people love
From reviewsAbout this business
Get stronger, fitter, and better prepared for games, seize the advantages and benefits of Pilates. Stefanie Rae Pilates has something for everyone. If you are recovering from an injury, have chronic pain, or wish to manage chronic conditions, give Pilates a shot. Share your newfound love for Pilates with your friends or family. You can also have personal attention, and an intense workout that is all about you. Small classes, intimate atmosphere, lots of corrections, and a focus on correct alignment.
Reviews Summary
In summary, the overall reviews for Stefanie and Real Pilates Calgary are positive. The program appeals to people with physical issues or long-time exercisers. Stefanie's personal approach is highly regarded in reviews, and many note personal development and pain reduction in short amounts of time. She is praised for her wisdom and comprehensive Pilates expertise. Many say the supportive culture and sense of freedom differentiate Real Pilates Calgary from other clubs. Some clients say the method helps transform their health for the better, which encourages others to try it. Pilates, particularly with Stefanie, is a beneficial and life-changing experience.
Frequently asked questions
7 questionsWhat do Stefanie Rae Pilates clients say about the work?
Clients frequently praise Stefanie for her personalized attention and ability to address individual needs, particularly in alignment correction and rehabilitation. Reviewers highlight her knowledge, motivating approach, and the positive results they experience, especially in managing pain and improving flexibility.
Does Stefanie Rae Pilates offer rehabilitation services, and how effective are they?
Yes, they provide Rehabilitation Pilates as part of their services. Reviewers note significant improvements in managing chronic pain and injuries, with many expressing gratitude for the tailored approach and effective corrections that have helped them regain mobility and strength.
What are the hours of operation for Stefanie Rae Pilates?
The hours are as follows: Monday: 8:00 AM-8:00 PM, Tuesday: 8:00 AM-8:00 PM, Wednesday: 8:00 AM-8:00 PM, Thursday: 8:00 AM-8:00 PM, Friday: 8:00 AM-5:00 PM, Saturday: 8:00 AM-5:00 PM, Sunday: Closed.
Can I take private sessions at Stefanie Rae Pilates?
Yes, they offer Private Pilates Sessions, allowing for personalized instruction and focused attention on individual needs, which many clients find beneficial for their specific fitness goals or rehabilitation efforts.
How does Stefanie Rae Pilates approach alignment correction?
The team offers Postural Assessment, Body Mechanics Training, and Flexibility and Mobility Training to help clients improve their alignment. Reviewers appreciate the detailed attention to alignment, which has led to noticeable improvements in their physical well-being.
Does this Pilates studio cater to beginners, and how do clients feel about their experience?
Yes, Stefanie Rae Pilates welcomes beginners. Reviewers mention feeling safe and challenged, with effective instruction that helps them learn movements properly, making it a supportive environment for newcomers to Pilates.
Where is Stefanie Rae Pilates located?
Masters Terrace SE, Calgary, AB T2Y 4H3, Canada
Location & directions
Calgary, AlbertaStefanie Rae Pilates
Pilates Studio
Address
Masters Terrace SE, Calgary, AB T2Y 4H3, Canada
Hours
Open 8:00 AM - 5:00 PM
Stefanie Rae Pilates Reviews · 5.0 average
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