Stefanie Rae Pilates

Get stronger, fitter, and better prepared for games, seize the advantages and benefits of Pilates. Stefanie Rae Pilates has something for everyone. If you are recovering from an injury, have chronic pain, or wish to manage chronic conditions, give Pilates a shot. Share your newfound love for Pilates with your friends or family. You can also have personal attention, and an intense workout that is all about you. Small classes, intimate atmosphere, lots of corrections, and a focus on correct alignment.

In summary, the overall reviews for Stefanie and Real Pilates Calgary are positive. The program appeals to people with physical issues or long-time exercisers. Stefanie's personal approach is highly regarded in reviews, and many note personal development and pain reduction in short amounts of time. She is praised for her wisdom and comprehensive Pilates expertise. Many say the supportive culture and sense of freedom differentiate Real Pilates Calgary from other clubs. Some clients say the method helps transform their health for the better, which encourages others to try it. Pilates, particularly with Stefanie, is a beneficial and life-changing experience.