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Yoga Shala is a safe refuge in a busy world, offering a loving, inviting community. The Network's committed and compassionate leaders are experienced in both therapeutic and traditional yoga, and their aim is to help you feel better. Become more at ease and hone your mind so that it can do its work. People of all kinds gather in a warm, compassionate environment. All are encouraged!
 
The Yoga Shala in Calgary has received outstanding reviews. Many students have commended it for being a welcoming and inclusive environment. Various classes are offered, including Morning Mysore and restorative practices. The instructors such as Dana, Lauren, Tim, and Ariffa have been praised for their helpfulness and good heart. Their knowledge and guidance have enabled everyone, regardless of experience, to feel right at home. The reviews are more positive, with many recommending the studio as a place to explore, practice, rejuvenate and seek peace. There is still more to learn and practices that suit everyone. We encourage everyone interested in finding peace, strength, and inner balance. The institute is welcoming to both new and experienced students. Students are always in the best hands and can always find the right kind of class for them. The atmosphere is also supportive and students feel they belong. Other students have also described how the sanctuary has changed their lives, with its calm, welcoming environment. This is one of the best places to practice yoga every day, be it a beginner or more experienced. Sometimes the studio is even better.