J. Gordon Psychology Group

J. Gordon Psychology Group specializes in offering specialized therapy to children and adolescents. This time of life is filled with rapid change and growth. Stress affects parents and kids as they navigate turmoil, tension, and uncertainty. We offer future-focused and supportive therapy to assist them in gaining insight, developing coping skills, and restoring equilibrium. We deliver individualized therapeutic support for each child. During sessions, children learn and grow via their experiences by using multiple therapeutic strategies (e.g., cognitive-behavioral, narrative, attachment, and solution-oriented). Children under ten receive more art, sand-tray, and play-based activities than older kids and teenagers. They also spend more time talking about the difficulties they face. They may also engage in skill-building exercises to strengthen their coping mechanisms. These may include mindfulness, relaxation, social relationships, and anxiety reduction. Children and adolescents can create a therapeutic space that allows them to explore and change their emotions and ideas.