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These words may imply someone you care about is undergoing pain or crisis. The feelings can include sadness, hopelessness, grief, loss, or relational challenges. You are looking for knowledge and possibly professional support. Finding help is a struggle. I know it's challenging. Perhaps you're fearful of taking charge of your life. This would mean the examination of past events, relationships, and obstacles. You need to have the courage and persistence to change. It is possible. I am a registered psychologist specializing in family and marital therapy.
 
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