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Service | Sub Service | Average Price Range (CAD) |
---|---|---|
Personal Training | One-on-One Training |
$50 - $100
Call to Book
|
Small Group Training |
$40 - $80
Call to Book
|
|
Fitness Assessment |
$30 - $60
Call to Book
|
|
Massage Therapy | Deep Tissue Massage |
$80 - $120
Call to Book
|
Sports Massage |
$90 - $130
Call to Book
|
|
Relaxation Massage |
$70 - $110
Call to Book
|
|
Group Fitness Classes | Circuit Training |
$20 - $40
Call to Book
|
Yoga Classes |
$15 - $30
Call to Book
|
|
Bootcamp Workouts |
$25 - $45
Call to Book
|
|
Nutrition Coaching | Basic Nutrition Plan |
$50 - $80
Call to Book
|
Meal Prep Guidance |
$40 - $70
Call to Book
|
|
Weight Loss Consultation |
$60 - $90
Call to Book
|
|
Fitness Consultation | Goal Setting Session |
$30 - $50
Call to Book
|
Lifestyle Assessment |
$40 - $60
Call to Book
|
|
Injury Prevention Screening |
$50 - $70
Call to Book
|
|
Online Training | Virtual Personal Training |
$40 - $70
Call to Book
|
Online Group Class |
$15 - $30
Call to Book
|
|
Fitness Program Design |
$50 - $80
Call to Book
|
|
Wellness Workshops | Stress Management |
$25 - $50
Call to Book
|
Healthy Cooking |
$30 - $60
Call to Book
|
|
Mindfulness Training |
$20 - $40
Call to Book
|
|
Fitness Assessments | Body Composition Analysis |
$30 - $50
Call to Book
|
Fitness Level Testing |
$40 - $60
Call to Book
|
|
Flexibility Assessment |
$20 - $40
Call to Book
|
|
Community Events | Charity Runs |
$10 - $30
Call to Book
|
Fitness Challenges |
$20 - $50
Call to Book
|
|
Health Fairs |
$5 - $20
Call to Book
|
Over 10 years of experience and the best trainers. We collaborate with you to create the best program, no matter your fitness level or age. Whether you are a novice or an athlete, we can create a plan for you.
 
Overall, the Rep1 fitness is well liked by the clients who have visited. The high customer service from the trainers and RMT Jes leaves the clients a high sense of caring and wellness. RMT Jes specifically is appraised for her massage therapy skills and exercise planning advice to avoid reoccurance of injuries. The regular clients have high rated this place due to the long term personal results and trains organizational safely to protect their clients from pandemics. So, personal trainers, especially Laurey, have been appreciated for understanding their clients and the results of the training. The atmosphere created is favorable for the high rating of the training facilities. In general, only a few highlighted the difficulty in getting an appointment with the trainers.
 
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