Thriving Minds Counselling & Coaching

I am a Registered Clinical Counsellor with Thriving Minds Counselling & Coaching, offering in-person sessions in the Fernwood neighborhood of Victoria, BC. I also provide telehealth counselling to adult clients. My focus is on individuals dealing with anxiety, depression, and trauma, but I also help with other personal issues. My clinical work and compassionate presence combine with my research to help you gain an understanding and skills that can transform your area of concern. Research indicates that the most important aspect of this work is trust and understanding, as well as connection. I make room for myself and others by showing up and being myself. These conversations have been a part of my life from the start. It is a privilege to add a perspective and make room for honest conversation. My life is a journey of building deeper connections. Science has much to offer about how to get it right. My scientific learning continues because I spend much time reflecting. My master's thesis focused on the complex question of how to live a rich and meaningful life. Therapy must be able to help people improve their lives in addition to solving their problems.

The feedback on Sam is overwhelmingly positive. Many reviewers describe him as a brilliant listener, who's empathetic and encouraging clients to be open. His clients have reported that working with him changed their perspective and helped them identify personal strengths and life goals. Many clients feel that Sam is very supportive, even when life is hectic and stressful. His integrated approach, which is based on personal narratives, psychoeducation, and coping strategies, have been practical. The overall judgement is that he is a great person to go to in order to find life insights.