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Clinic Psychology Manitoba consists of a team of Winnipeg-based licensed psychologists committed to supporting clients with their mental health needs. Our goal is to assist clients in achieving a better quality of life. We stick to evidence-based procedures, utilizing cognitive-behaviour therapy (CBT) and mindfulness-based treatments. CBT is a one-stop-shop for understanding and treating the whole human experience, including emotions, thoughts, cognitions, behaviours, and actions. It involves learning how to manage negative thinking patterns and make changes that will improve our emotions, feelings, and experiences. CBT treats every type of psychological problem and is proven to work based on more than 40 years of research and practice. In your first appointment, our psychologists will conduct a clinical evaluation to provide the most accurate diagnosis and treatment plan possible. This will be followed by CBT practices tailored to your requirements. Just as we are mindful of our physical health, we must also consider our mental health when making decisions.