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Service | Sub Service | Average Price Range (USD) |
---|---|---|
Personal Training | One-on-one Training |
$50 - $100
Call to Book
|
Group Training |
$30 - $70
Call to Book
|
|
Nutrition Coaching |
$40 - $80
Call to Book
|
|
Weight Loss Programs | Customized Weight Loss Plans |
$100 - $200
Call to Book
|
Progress Tracking Sessions |
$20 - $50
Call to Book
|
|
Motivational Coaching |
$30 - $60
Call to Book
|
|
Fitness Assessments | Initial Fitness Assessment |
$50 - $100
Call to Book
|
Body Composition Analysis |
$30 - $60
Call to Book
|
|
Goal Setting Consultation |
$25 - $50
Call to Book
|
|
Strength Training | Weightlifting Sessions |
$50 - $100
Call to Book
|
Personalized Strength Plans |
$100 - $200
Call to Book
|
|
Technique Workshops |
$40 - $80
Call to Book
|
|
Group Fitness Classes | Cardio Classes |
$15 - $30
Call to Book
|
Strength Classes |
$15 - $30
Call to Book
|
|
Flexibility & Recovery Classes |
$15 - $30
Call to Book
|
|
Online Coaching | Virtual Training Sessions |
$40 - $80
Call to Book
|
E-Guides and Resources |
$20 - $50
Call to Book
|
|
Weekly Check-ins |
$20 - $40
Call to Book
|
|
Client Support Services | Progress Reports |
$20 - $40
Call to Book
|
Accountability Check-ins |
$10 - $20
Call to Book
|
|
Food Diary Reviews |
$15 - $30
Call to Book
|
|
Behavioral Coaching | Motivational Interviews |
$40 - $80
Call to Book
|
Self-esteem Workshops |
$30 - $60
Call to Book
|
|
Stress Management Sessions |
$30 - $60
Call to Book
|
|
Dietary Services | Meal Planning |
$30 - $60
Call to Book
|
Nutrition Workshops |
$20 - $50
Call to Book
|
|
Supplement Advice |
$15 - $30
Call to Book
|
40+ Weight Loss SpecialistsPodaima PerformanceThe ELITE 40+ Weight Loss Specialists in Winnipeg have over 20 years of experience! Professional trainers will be available to assist you. Proud to offer the 2 Day a Week BREAKTHROUGH weight loss program! Get strong, confident, and sexy in this unique and world-class training facility. Only 4 clients can attend at once in the 3000 sq. feet!This will be your most enjoyable, comfortable, and pleasurable gym or weight loss experience! I'm putting my money where it is needed!
 
Customers have written in letters of commendation, commending Blaine and his team for their exceptional services and track record. They unanimously agreed that the level of expertise, concern, involvement, and motivation the team displays is unparalleled and positively impacts them. Based on testimonials, many clients claim Blaine has changed their lives, with some losing weight, in one case, up to 70 pounds in six months. The customers have expressed satisfaction with the tailored approach, easy-to-follow training, and diet plans. They appreciate the low intake and high output of the small, friendly gym where they receive services. In a safe, supportive environment, customers witness incredible results. Most agree that the training sessions are exceptional, with priority given to the individuals' psychological health. Reviews confirm that the majority of users found the clean and professional set-up and the small group socially supportive places to work out. In a nutshell, the clients recommend Podaima Performance to be the best gym for those who want to lose weight or change their body shape.
 
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