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FWP South Winnipeg Fit Body Boot Camp's fitness sessions exceed the standard definition of "classes." They provide proprietary results-driven workout sessions that emphasize body firming and fat reduction. Afterburn: TWICE THE Workout in Half the Time! Afterburn's 30-minute workout sessions combine High Intensity Interval Training, (HIIT), and Active Rest Training. By optimizing your workouts over 24 hours, these classes consume twice the calories and improve your metabolism for up to 36 hours. With a dedicated team of qualified coaches heading each Fit Body Boot Camp, you're treated to the most efficient exercise and fat reduction while remaining safe from injury.
 
F45 South Fit Body Boot Camp members seem to love the workout structure, given the intensity, short durations that guarantee results, and the quality trainers and coaches who are incredibly supportive, engaging, and committed to the subtle guidance of members, the community has a close, aloof person, and the members have seen their lives changed, shedding the weight and gaining a new mood and energy, all in all, it is a challenging workout experience. The club is supportive, fun, and one of the first clubs to sign up, making life better and jumping up every morning.