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At Fenwick Psychological Services, life can lead you in different directions, but with the help of Fenwick Psychology and Wellness Associates, you can make the most out of every twist. For almost 25 years, our Halifax-based therapists have been offering therapy, counselling, and assessment services. Whether you are looking for counselling and assessment or for stress relief, you can find it at Fenwick Wellness. Our therapists provide individualized mindfulness techniques to relieve stress and allow you to relax. Mindfulness-Based Stress Reduction techniques allow people to cope with stress better. Moreover, you may find more self-confidence by learning tactics to improve your self-esteem. We offer counselling for all, including families. Our therapists often see children, teenagers, and adults, as well as couples. Fenwick Wellness is also a friend to the LGBTQ+ community.