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Service | Sub Service | Average Price Range (CAD) |
---|---|---|
Fitness Classes | High Intensity Interval Training |
Hiit
Call to Book
|
Group Fitness Training |
$10 - $20
Call to Book
|
|
Bootcamp Classes |
$20 - $30
Call to Book
|
|
Personal Training | One-on-One Training Sessions |
$50 - $80
Call to Book
|
Nutrition Coaching |
$30 - $50
Call to Book
|
|
Injury Rehabilitation Training |
$40 - $60
Call to Book
|
|
Fitness Assessments | Body Composition Analysis |
$20 - $40
Call to Book
|
Fitness Level Assessment |
$15 - $30
Call to Book
|
|
Goal Setting Consultation |
$10 - $20
Call to Book
|
RGX Fitness: Brampton's Premier Women's Fitness Studio. Classes for Every Body Shape & Level. Brampton’s RGX fitness studio has helped more than 500 women get into shape since 2014. Our clients lost 20 pounds after three months. Our classes have the ideal blend of functional training, traditional strength training, and HIIT. This variety makes our workouts fun and yields results. We offer many types of equipment. Start exercising or prepare for your wedding with our program.
 
Hourglass Fitness reviews mostly praise for its trainers, positive instructor references (especially Ruby), and group workouts that benefit all fitness levels. Customers praised the positive and supportive gym environment that made it easy to maintain a routine. Integrating alternative exercises into workouts due to injuries was a particularly uncommon and thoughtful occasion. The gym was also critiqued in positive reviews for being women-only, music-friendly, and always lovely, possibly different from gyms experienced. Customers' interactions with dedicated emails and concerns showed genuine care about their progress, seen as the trainers' and gym's additional concern visions to make sure everyone is accountable.운동 중요하는 여성 부분하는 분위기들른면서 함께 즐기는 운동이엇는거 같다.
 
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