Fran Garton Coaching
Hours:
Open 6:00 AM - 9:00 PM
Monday 6:00 AM - 9:00 PM
Tuesday 6:00 AM - 9:00 PM
Wednesday 6:00 AM - 9:00 PM
Thursday 6:00 AM - 9:00 PM
Friday 6:00 AM - 9:00 PM
Saturday Closed
Sunday Closed
Tuesday 6:00 AM - 9:00 PM
Wednesday 6:00 AM - 9:00 PM
Thursday 6:00 AM - 9:00 PM
Friday 6:00 AM - 9:00 PM
Saturday Closed
Sunday Closed
Address: 492 Westforest Trail, Kitchener, ON N2N 3J8, Canada Get Directions
Services & pricing
Average price rangeWhat people love
From reviewsAbout this business
The ideal manage after the Stress Buster* and Momentum Starter Programs*. *Prior programs are not needed.
The 12-week program is based on a simple and successful method to upgrade your life. You'll have my private 1-on-1 coaching to guide you as you learn strategies and tools to succeed. Learn proven techniques for transforming areas you're fighting with, such as stress management, boundaries and time management, inflammation reduction, mobility improvement, self-worth, forgiveness, and stress reduction. Clients appreciate improved pain, mobility, strength, and relationships, as well as better mental health and sex.
Reviews Summary
From the provided reviews, Fran is praised as a fantastic personal trainer who is supportive and attentive to clients' needs. Clients have noticed impressive progress in strength, flexibility, and posture. Fran offers modifications and positive training sessions from beginners to advanced clients. Due to the pandemic, she transitioned quickly to online training, giving opportunities for free weekly classes. Overall, clients have attested to their enjoyment and emergence from every session feeling good and productive and motivated to stay fit. Ultimately Fran seems to be the perfect fit for self care and motivation.
Frequently asked questions
7 questionsWhat do clients say about the coaching services at Fran Garton Coaching?
Clients frequently praise Fran for her supportive and knowledgeable approach, noting significant improvements in their physical abilities and overall well-being. Many highlight her ability to provide modifications for various fitness levels and her positive encouragement throughout their journey.
Does Fran Garton Coaching offer personal training, and what do clients think about it?
Yes, they offer personal training, including one-on-one sessions and specialized fitness plans. Reviewers commend Fran as an amazing personal trainer who provides effective workouts and modifications, leading to impressive results in strength and mobility.
What services does Fran Garton Coaching provide?
Fran Garton Coaching offers a range of services, including Personal Training (One-on-One Sessions, Group Sessions, Specialized Fitness Plans), Fitness Classes (Yoga Classes, High-Intensity Interval Training (HIIT), Pilates Classes), and Nutrition Guidance (Personalized Meal Plans, Nutritional Workshops, One-on-One Nutritional Counseling).
What are the hours of operation for Fran Garton Coaching?
The hours of operation are as follows: Monday: 6:00 AM-9:00 PM, Tuesday: 6:00 AM-9:00 PM, Wednesday: 6:00 AM-9:00 PM, Thursday: 6:00 AM-9:00 PM, Friday: 6:00 AM-9:00 PM, Saturday: Closed, Sunday: Closed.
How long is the coaching program offered by Fran Garton Coaching?
The coaching program lasts 12 weeks and includes private one-on-one sessions where clients learn strategies for stress management, time management, and personal growth, leading to improved relationships and mental health.
Can I expect to see results from the coaching at Fran Garton Coaching?
Yes, many clients report significant results, including better relationships, reduced pain, and improved mental health. Reviewers have shared transformative experiences, such as enhanced mobility and strength, after participating in Fran's programs.
Where is Fran Garton Coaching located?
492 Westforest Trail, Kitchener, ON N2N 3J8, Canada
Location & directions
Kitchener, OntarioFran Garton Coaching
Life Coach
Address
492 Westforest Trail, Kitchener, ON N2N 3J8, Canada
Hours
Open 6:00 AM - 9:00 PM
Fran Garton Coaching Reviews · 4.6 average
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