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All of us have stress in our lives every day. How and what we do in response to that stress varies greatly from one individual to the next. But what is stress? Stress is simply change. You can get tendonitis from repetitive motion or physical stress. Emotional stress is the reaction to happy or bad news. Mental stress is when you are solving problems, overcoming challenges, or meeting deadlines. Stress can also come from exposure to environmental or physiological stressors, such as a viral or bacterial infection. The body can also experience what is called eustress, or good stress. And there is distress (bad stress). Eustress is usually good for the body unless it causes our systems to go into distress. The body is designed to handle eustress. However, when the body is in distress, the sympathetic nervous system gets the body on alert. In this state, the body must maintain a certain level of muscle tension to be ready for anything. You may feel a lot of this tension in your neck and shoulders. Massage therapy can help this tension. Therefore, if your body can relax even a little, massage therapy can help lower the tone in your sympathetic nervous system, making your muscles more flexible. Regular therapeutic treatment is the fastest way to get you there, whether it's one therapy or a combination. You will soon be healthier and more holistic. You will have better blood circulation, which will create overall healthier living conditions and faster injury recovery. People who receive regularly scheduled therapy feel happier and better. Regular treatment will help you to achieve renewed health. Your body will be healthier, which will lend itself to better recovery from injuries. You will feel happier and be healthier. We appreciate your selection of Bak Massage Therapy Clinic as your partner in your journey to a happier, healthier you.
 
The Bak Massage Therapy Clinic has received many positive, supportive reviews. Jean, the licensed massage therapist, is trustworthy, knowledgeable, and professional; Clients count on her to deal with a range of complaints ranging from stress to physical pain or imbalances, and many people say they feel better after visiting. Some well-being culminates in the examination on your body as well as the posture. Patients are still eager to recommend the facility to others, and some long-term and new patients are pleased with the results. The dog, Dante, is friendly and inviting, instantly makes everyone feel at home. His presence while people are receiving physical therapy helps many clients feel at ease while the treatment is still going on. In sum, it would be difficult to find such a tranquil environment or such a generous group in Markham.