In 2016, I got certified in my specialization, which is helping injured people get better and have a higher quality of life. The goal I have is to help clients save money on expensive rehab that doesn't work and only manages the symptoms. I go to the root of the pain to get them feeling better.
Reviews Summary
Client reviews for personal fitness coach Stephen are all highly positive. For numerous clients, Stephen has been able to solve extreme pain issues caused by his workouts. According to another customer, she managed to recover her pace, and now she is the strongest she has ever been. Chronic pain disappeared and she can deadlift more than her weight, which is a great achievement for her. The same thing happened to his mother's chronic back condition, which has now improved immensely. His clients are grateful to him for all the transformations that have occurred in their lives so far. Positive criticism is also provided. For example, several clients noted this diligence and availability since they had doubts and questions. Stephen has techniques for the body, so a full 360 program to investigate where the problem can be. Constant communication and accountability ensure clients remain committed and focused. Rater said, Steven knows how to talk since he narrates people about coming in due to life duties and work. He is selling results. Despite his stern look, he is still a caring coach who has brought joy and happiness to many of his clients, which is evident in most of his reviews.
The customers have given their voice and have mentioned that they have overcome the mental challenge and are of a stronger person that they have never been before. This is truly a life changer since mental stability is also needed to achieve your goals and outcomes. This is what Steven does to his clients, as the mental muscle is also needed to obtain the mind and the muscle. Fit studios have many positive reviews, and Stephen looks to be the best fitness instructor in the whole world. Thus, therefore, it is accurate to assume that many individuals have surpassed their expectations and worked together as a family to support one another in all gym activities. His classes are always so busy because all the clients want to be healthy and can exercise, which is a positive attitude. It looks like the gym has a limited number of spots for them now. Sometimes, everyone orders to continue the session to maximize what time they have. It is hard to start as a fitness instructor, but once you surpass the doubt of working in the gym, there is always a reward. But for Stephen, it would be his JOY and HAPPINESS when he sees his clients healthy and living a better life. That would be his greatest reward so far.
Frequently asked questions
7 questions
What do Strumos Fitness clients say about the work?
Clients frequently praise Stephen for his knowledge, adaptability, and ability to create personalized training plans. Many highlight his supportive approach, professionalism, and the positive results they experience, especially in overcoming injuries and achieving fitness goals.
Does Strumos Fitness offer personalized injury rehabilitation plans?
Yes, they provide customized rehab plans, mobility exercises, and strength training specifically designed for rehabilitation, helping clients recover effectively from injuries.
Can I get nutrition coaching at Strumos Fitness, and what do clients say about it?
Yes, they offer nutrition coaching that includes diet plan customization and meal planning assistance. Reviewers appreciate the guidance provided, noting improvements in their dietary habits alongside fitness training.
How does Strumos Fitness help with strength training?
They offer weightlifting coaching, form and technique improvement, and program design tailored to individual needs, which clients have found effective in increasing their strength and achieving fitness goals.
Who leads the training at Strumos Fitness, and what qualifications do they have?
Stephen, the lead trainer, is certified in injury rehabilitation and specializes in helping clients recover from injuries, as noted in multiple reviews praising his expertise and tailored approach.
What types of flexibility programs does Strumos Fitness provide?
They offer static and dynamic stretching, yoga and Pilates integration, and personalized flexibility routines to enhance mobility and overall fitness.