TERNION Fitness & Athletics
Hours:
Open 9:00 AM - 5:00 PM
Monday 8:00 AM - 9:00 PM
Tuesday 8:00 AM - 9:00 PM
Wednesday 8:00 AM - 9:00 PM
Thursday 8:00 AM - 9:00 PM
Friday 8:00 AM - 9:00 PM
Saturday 9:00 AM - 5:00 PM
Sunday Closed
Tuesday 8:00 AM - 9:00 PM
Wednesday 8:00 AM - 9:00 PM
Thursday 8:00 AM - 9:00 PM
Friday 8:00 AM - 9:00 PM
Saturday 9:00 AM - 5:00 PM
Sunday Closed
Address: 66 Thomas Street #32 & 34, Mississauga, ON L5M 2P3, Canada Get Directions
Services & pricing
Average price rangeWhat people love
From reviewsAbout this business
Our company values science and human body knowledge in training. We believe we tap into your limitless potential by building on your existing capabilities. We stress fundamental sportsmanship abilities in our athletic training. You must lay the groundwork for future recall to take advantage of movement freedom. Sly has a plentiful mental and physical preparation history. He has instructed Olympic-level competitors as well as individuals aiming for the top. Sly has a degree in Sports Psychology and innovative ideas. His training will enhance your performance to a new level,
Reviews Summary
Ternion Fitness & Athletics receives glowing reviews. Several clients praise the trainers like Sly and Courtney. They emphasize physical and psychological transformation after working out there. In the gym, Ternion's community spirit and training strategy focus on developing bonds among trainees. Many reviewers mentioned how training in Ternion helped them grow as people. Most excelled physically and mentally because of the trainers' personalized support and encouragement. Ternion's high-quality training led to many specific improvements and noteworthy results. Athletes and non-athletes are welcome in Ternion, and their comprehensive approach to training ensures that everybody can benefit. Clients are incredibly motivated and optimistic in the gym. In conclusion, Ternion Fitness & Athletics is a positive and transformative environment.
Frequently asked questions
7 questionsWhat do TERNION Fitness & Athletics clients say about their training experience?
Clients frequently praise the supportive environment and knowledgeable trainers like Sly, who focus on both physical and mental development. Many highlight the strong community feel and the effectiveness of the training in achieving personal goals.
Can I attend personal training sessions at TERNION Fitness & Athletics?
Yes, they offer personal training sessions, including individual and group training, as well as athlete-specific training tailored to enhance performance.
Does TERNION Fitness & Athletics provide mindfulness and mental coaching services?
Yes, they offer mindfulness and mental coaching services, including mindset development, motivational speaking sessions, and focus & concentration training to support overall athlete performance.
How does TERNION Fitness & Athletics support youth athletes?
They provide youth fitness camps and athlete-specific training, which have received positive feedback for helping young athletes improve both physically and mentally.
What kind of conditioning programs does TERNION Fitness & Athletics offer?
They offer conditioning programs that include speed & agility training, endurance training, and strength training, focusing on enhancing athletic performance.
Who leads the training at TERNION Fitness & Athletics?
Sly, a trainer with a Sports Psychology degree and experience with Olympic-level athletes, leads the training, emphasizing both physical and mental aspects of athletic performance.
Where is TERNION Fitness & Athletics located?
66 Thomas Street #32 & 34, Mississauga, ON L5M 2P3, Canada
Location & directions
Mississauga, OntarioTERNION Fitness & Athletics
Gym
Address
66 Thomas Street #32 & 34, Mississauga, ON L5M 2P3, Canada
Hours
Open 9:00 AM - 5:00 PM
TERNION Fitness & Athletics Reviews · 5.0 average
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