Core Integrity | Movement and Pilates Specialist
Hours:
Closed Now
Monday 9:00 AM - 7:00 PM
Tuesday 9:00 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 9:00 AM - 7:00 PM
Friday 9:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Tuesday 9:00 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 9:00 AM - 7:00 PM
Friday 9:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Address: 311 Richmond Rd Suite 302, Ottawa, ON K1Z 6X3, Canada Get Directions
What people love
From reviewsAbout this business
Core Integrity is a small Pilates studio with focus on strength and health. We offer various Pilates classes that cater to all levels, including apparatus and mat Pilates. We aim to tailor a program that meets your needs and goals. Our classes are small to ensure that our certified instructors can monitor technique. Because of the small class size, personalized sessions are not too high. Additionally, the instructor will also focus on personal achievements and provide motivation for every exercise.
Frequently asked questions
6 questionsWhat do Core Integrity clients say about the work?
Clients frequently praise Sandra for her knowledgeable instruction, ability to adapt exercises to individual needs, and the welcoming atmosphere of the studio. Many have experienced significant improvements in flexibility, endurance, and overall confidence after attending classes.
Can I expect personalized attention during classes at Core Integrity?
Yes, the small-group classes at Core Integrity allow instructors to focus on technique and provide individualized encouragement, ensuring that clients receive the attention they need without feeling overwhelmed.
Does Core Integrity focus on all levels of Pilates training?
Absolutely. Core Integrity offers Pilates training for all levels, making it accessible for beginners and beneficial for those with more experience.
How does Core Integrity ensure a positive experience for new clients?
New clients often report feeling welcomed and supported. Sandra's professional and reassuring approach helps individuals feel at ease, contributing to a positive first experience in Pilates.
What makes Core Integrity stand out among Pilates studios in Ottawa?
Core Integrity is noted for its boutique setting, personalized instruction, and a focus on individual goals, which many clients find enhances their Pilates experience.
Where is Core Integrity | Movement and Pilates Specialist located?
311 Richmond Rd Suite 302, Ottawa, ON K1Z 6X3, Canada
Location & directions
Ottawa, OntarioCore Integrity | Movement and Pilates Specialist
Pilates Studio
Address
311 Richmond Rd Suite 302, Ottawa, ON K1Z 6X3, Canada
Hours
Closed Now
Core Integrity | Movement and Pilates Specialist Reviews · 5.0 average
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