Best Pilates Studios In Ottawa

Certified in injury-focused Pilates, Glebe Pilates Reformer Studio offers small, personalized private and group classes that balance challenge with fun. The team guides clients through full-body workouts suitable for beginners and those recovering from injury, with many appreciating the supportive atmosphere and attention to proper form.

With over 20 years of experience, Flow Pilates blends Pilates with physiotherapy to address physical imbalances and improve biomechanics. The studio offers small group classes and personalized attention focused on rehabilitation, posture, and strength. Clients appreciate the knowledgeable instructors and the supportive, engaging atmosphere.

Certified instructors at LiveBy Pilates bring diverse training in multiple Pilates methods, offering private, semi-private, and small group classes with a focus on alignment and core strength. Clients appreciate the personalized attention, knowledgeable teaching, and variety of equipment, though some note the studio’s intimate class sizes limit availability.

CorSano Pilates specializes in private and semi-private sessions designed for one or two people, often couples, focusing on personalized fitness programs. The studio offers in-depth instruction in Pilates and the MELT method, with clients appreciating the knowledgeable guidance, clear communication, and noticeable improvements in strength, posture, and pain relief.

Core Integrity specializes in small-group Pilates classes that emphasize strength, health, and personalized attention to technique. The team guides clients through tailored movements to address imbalances and improve flexibility, often leaving participants feeling energized and more confident. The studio’s bright, open space supports a focused yet welcoming environment.

Canadian born and raised, I spent more than 30 years teaching, training, and coaching clients of all ages. In addition to my active lifestyle, which includes running, walking, and playing golf, I also enjoy a healthy diet that incorporates a lot of exercises, such as swimming, group fitness, and pilates. Following years of providing personal and group training, Spinning, and group fitness classes… more...

Canadian born and raised, I spent more than 30 years teaching, training, and coaching clients of all ages. In addition to my active lifestyle, which includes running, walking, and playing golf, I also enjoy a healthy diet that incorporates a lot of exercises, such as swimming, group fitness, and pilates. Following years of providing personal and group training, Spinning, and group fitness classes to clients of all ages for many years, I was introduced to Pilates. In 2007, and 2008, I completed the Ron Fletcher Program of Study(r), Levels 1, and 2 at Bodyworks Studio, Tucson, Arizona. This program was taught by Master Teacher Ron Fletcher and Kyria Sabin in 2007. I have a wealth of experience in teaching and can motivate people of any age. I have a background in personal training, which allows me to analyze each person's movements and tailor each one. It results in effective and safe programs that are suitable for all levels of participants, from athletes and beginners to more advanced clients.