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As a Registered Health and Life Coach with Finding Your Zen, I guide individuals in finding their Zen while exploring new health habits. This is a massive reward. Small is big. It is possible for those who want to take control of their lives, maintain a life of joy, and reduce stress. We will help you find new habits and healthy patterns that make a substantial and significant difference. I encourage you to read our Testimonials page for some feedback. I have been married for over 30 years, have two children, and am a native Finnish health and life coach. I enjoy outdoor activities, nature, and a balanced lifestyle. For that, 15 years ago, I changed my lifestyle and eating habits because I was feeling exhausted and stressed.
 
Elaine's reviews demonstrate her compassionate, thoughtful nature and her ability to offer excellent service as a life coach. Many of her clients appreciate her attentiveness and intuitive outlook when guiding them through personal struggles, especially when it comes to someone being in a pandemic-related rut. She employs energy techniques to assist them in relaxing and concentrating. Her approach is both empathetic and direct, permitting clients to explore their lives and challenges in new ways. Many reviews reveal that she's able to help individuals find peace and balance in their lives, offering comprehensive, personalized coaching that leads to long-term results.