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US / AZ / Phoenix
Elbowgrease Boxing Fitness & Strength Training photo
Elbowgrease Boxing Fitness & Strength Training photo
Elbowgrease Boxing Fitness & Strength Training photo
Elbowgrease Boxing Fitness & Strength Training photo
Elbowgrease Boxing Fitness & Strength Training photo

Elbowgrease Boxing Fitness & Strength Training

5.0 5 reviews
Address: Phoenix, AZ 85018, USA Get Directions

Services & pricing

Average price range
ServiceDetailsPrice
Personal Training One-on-One Sessions $50 - $100 Call to Book
Group Classes $15 - $25 Call to Book
Post-Rehabilitation Training $40 - $80 Call to Book
Nutritional Coaching Meal Planning $30 - $75 Call to Book
Dietary Consultation $50 - $100 Call to Book
Supplement Guidance $25 - $50 Call to Book
Flexibility Training Stretching Sessions $20 - $40 Call to Book
Yoga Classes $10 - $20 Call to Book
Recovery Sessions $30 - $50 Call to Book

What people love

From reviews
Knowledgeable trainers Personalized attention Fun workouts Supportive environment Flexibility improvement Genuine support Meal planning Encouraging feedback Consistent check-ins Energetic classes

About this business

Taversha's personal narrative is gripping. She hails from Rhine, Georgia, and most of her childhood is spent in suburban Georgia with her mother. Gymnastics found her as a child. It was her first-ever sports involvement, and she performed well in them. Taversha was a gymnast, and at level nine, she was two levels away from Olympic levels. This was the first sign that she had a talent that should be valued. She loved gymnastics and excelled in it. Taversha was a high school freshman when she won the World Cheerleading Association (WCA) national title. She was passionate and seemed at ease, and she knew she had found her calling.

Reviews Summary

Vesha/Taversha is the subject of highly positive feedback. Most reviewers used words like "fantastic", "encouraging", "professional", "energetic", and "welcoming" to describe their feelings. Vesha has a knack for personalizing her approach to meet trainees at their current level and pace for each person. She has a lot of expertise and uses a lot of shifts so the workouts never get boring or become routinised. One person cites the entirety of their time spent on training with her as a valuable opportunity that was worth it. Taversha's background as a hip problem resolving(surgerical)coach is evident in her professionalism and concern about how people recover from injury or illnesses. The warm-up exercises are worthwhile also because they help the body get in tone and ready for the workout. However, She sends me a text message each week just to say keep going or I am thinking of you. Meantime you see results. Supportive of my decisions, she gives advice every now and then to help us avoid situations that are not good. I became disciplined in what I do and believe in trying one more time to my last breath.\nTo workout with these trainers is not easy but their honesty is total so one finds joy in challenging oneself to the last round of every workout.

Frequently asked questions

7 questions
What do clients say about the personal training at Elbowgrease Boxing Fitness & Strength Training?
Clients praise the personal training, highlighting the professionalism and encouragement from trainers like Taversha and Vesha. They appreciate the tailored approach to fitness, especially post-rehabilitation training, which has helped many regain mobility and strength.
Does Elbowgrease Boxing Fitness & Strength Training offer nutritional coaching, and what do customers think about it?
Yes, they provide nutritional coaching, including meal planning and dietary consultation. Reviewers commend the team's ability to listen to individual concerns and offer valuable dietary advice, contributing to clients' overall health and fitness progress.
What are the hours of operation for Elbowgrease Boxing Fitness & Strength Training?
The hours are as follows: Monday: 7:00 AM-8:00 PM, Tuesday: 7:00 AM-8:00 PM, Wednesday: 7:00 AM-8:00 PM, Thursday: 7:00 AM-8:00 PM, Friday: 7:00 AM-8:00 PM, Saturday: 6:00 AM-12:00 PM, Sunday: Closed.
Can I join group classes at Elbowgrease Boxing Fitness & Strength Training, and what do participants say about them?
Yes, they offer group classes. Participants enjoy the energetic atmosphere and variety of workouts, often mentioning that classes led by Vesha are fun and welcoming, making it easier for newcomers to engage and stay motivated.
How does flexibility training at Elbowgrease Boxing Fitness & Strength Training help clients?
Flexibility training includes stretching sessions, yoga classes, and recovery sessions. Clients report significant improvements in mobility and pain reduction, particularly after surgeries, thanks to the supportive guidance from trainers like Taversha.
Who leads the training sessions at Elbowgrease Boxing Fitness & Strength Training?
The training sessions are led by experienced trainers, including Taversha, who has a strong background in gymnastics and competitive cheerleading, enhancing her ability to guide clients effectively in their fitness journeys.
Where is Elbowgrease Boxing Fitness & Strength Training located?
Phoenix, AZ 85018, USA

Location & directions

Phoenix, Arizona
Elbowgrease Boxing Fitness & Strength Training
Fitness Center
Address
Phoenix, AZ 85018, USA
Hours
Closed Now
Elbowgrease Boxing Fitness & Strength Training Reviews · 5.0 average
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