Service | Sub Service | Average Price Range (USD) |
---|---|---|
Personal Training | Small Group Training |
$30 - $50
Call to Book
|
Customized Workout Programs |
$40 - $70
Call to Book
|
|
Individual Training Sessions |
$60 - $90
Call to Book
|
|
Nutrition Coaching | Meal Planning |
$20 - $50
Call to Book
|
Dietary Guidance |
$30 - $60
Call to Book
|
|
Nutritional Assessments |
$40 - $70
Call to Book
|
|
Fitness Assessments | Initial Fitness Evaluation |
$30 - $50
Call to Book
|
Progress Tracking |
$20 - $40
Call to Book
|
|
Body Composition Analysis |
$30 - $60
Call to Book
|
|
Injury Rehabilitation | Strength Training for Injury Recovery |
$40 - $70
Call to Book
|
Low Impact Exercises |
$30 - $50
Call to Book
|
|
Mobility and Flexibility Training |
$30 - $60
Call to Book
|
|
Corporate Fitness Programs | Group Classes for Employees |
$30 - $60
Call to Book
|
Wellness Workshops |
$40 - $80
Call to Book
|
|
Team-Building Fitness Activities |
$50 - $90
Call to Book
|
Our goal at Pamela Young Fitness is to help you achieve a complete body composition transformation in an entertaining and motivating environment. We specialize in dramatic weight loss, hormone optimization, and corrective fitness, as well as overall fitness training for anyone dedicated to creating a positive, healthy change in their life. At Pamela Young Fitness, we understand that it's crucial to approach the body as a whole. Pam, a fitness instructor, employs the Five Point Fitness approach in Phoenix, AZ. This is about working out the entire body and taking a truly holistic approach to fitness. Pam employs a balanced approach to all sides, including stretch and recovery, which will leave clients feeling better than ever.
The review indicates the great amount of satisfaction felt by all clients of Pam. She’s been given herself to physical training, her success is so amazing. It is evident she has helped many clients with health issues feel a lot better. Most reviews came from people at her location and it is clear it is a positive place to be. There can be no better recommendations than the ones highlighting how she has helped people with their physical struggles. Her place is very clean. Pam also makes one feel comfortable as can be seen from testimonials. The critical thing is that she takes time to understand clients. That is what makes sessions a blast. That is not all, her knowledge is unquestioned, and it reflects in the results. Clients’ feedback highlights the caring, fun, and learning-centered environment. Last but not least, there is no one that did not see the changes in their bodies. This means that whatever back pain or muscle pain, her routines are unique and effective. The training location also shakes off the nervousness and is comfortable. Pam is a diamond.
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