Small class sizesSupportive environmentKnowledgeable trainerIndividual attentionEffective resultsFun workoutsCustom workout programsNutrition guidanceClean gymAffordable training
About this business
Our goal at Pamela Young Fitness is to help you achieve a complete body composition transformation in an entertaining and motivating environment. We specialize in dramatic weight loss, hormone optimization, and corrective fitness, as well as overall fitness training for anyone dedicated to creating a positive, healthy change in their life.
At Pamela Young Fitness, we understand that it's crucial to approach the body as a whole. Pam, a fitness instructor, employs the Five Point Fitness approach in Phoenix, AZ. This is about working out the entire body and taking a truly holistic approach to fitness. Pam employs a balanced approach to all sides, including stretch and recovery, which will leave clients feeling better than ever.
Reviews Summary
The review indicates the great amount of satisfaction felt by all clients of Pam. She’s been given herself to physical training, her success is so amazing. It is evident she has helped many clients with health issues feel a lot better. Most reviews came from people at her location and it is clear it is a positive place to be. There can be no better recommendations than the ones highlighting how she has helped people with their physical struggles. Her place is very clean. Pam also makes one feel comfortable as can be seen from testimonials. The critical thing is that she takes time to understand clients. That is what makes sessions a blast. That is not all, her knowledge is unquestioned, and it reflects in the results. Clients’ feedback highlights the caring, fun, and learning-centered environment. Last but not least, there is no one that did not see the changes in their bodies. This means that whatever back pain or muscle pain, her routines are unique and effective. The training location also shakes off the nervousness and is comfortable. Pam is a diamond.
Frequently asked questions
7 questions
What do clients say about their experience at Pamela Young Fitness?
Clients frequently praise Pamela for her personalized approach, small class sizes, and supportive atmosphere. Many highlight her ability to customize workouts to individual needs, making sessions enjoyable and effective. Reviewers also appreciate the cleanliness of the gym and the welcoming community.
What services does Pamela Young Fitness offer for injury rehabilitation?
They provide injury rehabilitation services, including strength training for injury recovery, low impact exercises, and mobility and flexibility training. This comprehensive approach helps clients recover safely and effectively from injuries while improving overall fitness.
Are there specific fitness assessments available at Pamela Young Fitness?
Yes, they offer fitness assessments that include an initial fitness evaluation, progress tracking, and body composition analysis. These assessments help clients understand their starting point and track their improvements over time.
What are the hours of operation for Pamela Young Fitness?
The hours are as follows: Monday: 7:30 AM-7:00 PM | Tuesday: 8:30-10:30 AM, 3:00-6:00 PM | Wednesday: 7:30-10:30 AM, 3:00-7:00 PM | Thursday: 8:30-10:30 AM, 3:00-6:00 PM | Friday: 6:00-10:30 AM | Saturday: 7:00 AM-12:00 PM | Sunday: Closed.
Can I get personalized nutrition coaching at Pamela Young Fitness?
Yes, they offer nutrition coaching services, including meal planning, dietary guidance, and nutritional assessments. This support complements their fitness programs, helping clients achieve their health and fitness goals more effectively.
How does Pamela Young Fitness approach personal training?
Pamela Young Fitness specializes in personal training through small group training, customized workout programs, and individual training sessions. This tailored approach allows for personal attention and engagement, enhancing the overall training experience.
Where is Pamela Young Fitness located?
1095 E Indian School Rd Ste 500, Phoenix, AZ 85014, USA
Location & directions
Phoenix, Arizona
Pamela Young Fitness
Gym
Address
1095 E Indian School Rd Ste 500, Phoenix, AZ 85014, USA