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From Rebel Rise Studios: At Rebel Rise Studios, we emphasize workouts that promote strength and stability to help you master your body. Our programming is scalable and inclusive, and our environment is intense but fun, flexible, and welcoming. We want you to stay because of the yoga and fitness, but we know that you will stay for the connection and community. Our gym offers a diverse community of individuals who share a common goal of strength, wellness, and self-improvement. STRENGTH- This is a small group class focused on the effects of time under tension. You will be doing traditional lifting and functional movements. Our experienced trainers will make sure you are using correct form and you will have fun and laugh as you use equipment like dumbbells, kettlebells, bars, and other devices. VINYASA- This is a challenging class where we flow our breath into intentional movement. Each class is specifically designed for the individual, and you will notice a stronger connection between your mind and body after each.
 
Rebel Rise's reviews emphasize sincerity and enthusiasm. Their luxurious facility features a beloved outdoor patio that allowed them to quickly transition from in-person to online, check-ins and personalized workout plans that deepen the impact of community's favorite yoga, strength, and dance classes. Many reviewers adore Casey and Jenn's ability to challenge and encourage their students, while maintaining a fun and welcoming classroom culture. Most also discovered the studio in a time of need—some found the space they had long sought to strengthen, stretch, and empower them, while others experienced a new workout high that kept them feeling renewed. The studio has a vibrant and tight-knit community that includes all fitness levels and everyone is welcome. The sentiments are clear; the studio's clients are emotionally moved and motivated by the Rebel team's excellent program, compassion, and friendship. They unanimously think the results are worth it and come to the studio for a safe and satisfying workout. Many will recommend the fitness center to a friend and brought with them a newfound love for frequent exercise and a fresh perspective on their health.
 
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