JJ Strand L.M.Therapy & Healing

I am licensed in the state of Iowa and Nationally COMTA certified. Massage is important for all ages. My job is to find what works best for you in eliminating your pain and problematic areas. I have experience working with many clients post injury/surgery; spine, shoulder, neck, knee, hip, breast, & abdomen. I also work with several athletes, helping them recover & keep their body maintained. I’ve been in practice for 10 years, and trained in a variety of modalities. I use functional massage; incorporating a variety of techniques, per client needs. Swedish; Deep Tissue; Trigger-point; Range-of-motion; Pin and stretch; Active Isolated Stretching; Injury specific; Cupping; Pregnancy; Reflexology; Lymphatic; Myofacial; Sports; Relaxation.