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Janet English, Ph.D. LLC, is a qualified therapist who focuses on couples and individual counseling. Psychodynamic therapy aims to find out why repeated negative habits are hard to stop. Therapy is about freedom. It's a way of taking control and responsibility for where we are and how we live our lives. The mission is to help people transform their lives by changing old habits that limit growth and limit freedom. Therapy is a collaborative and open process in which anxieties and fears are identified and altered. It is an individualized process that necessitates a significant investment of time, energy, and resources and can be frightening at times. There are usually several reasons for unhappy feelings and behaviors in life, including unsatisfactory partnerships, depressive feelings, unhappy work, and self-destructive habits. Inadvertent personal hurdles, which we construct unconsciously to support and protect ourselves, are the most common causes of these symptoms. Therapy is a safe, confidential way to find out why life feels flat and pointless or frightening. Therapy will push you to grow and become even better.
 
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