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Lean Force photo
Lean Force photo
Lean Force photo
Lean Force photo
Lean Force photo

Lean Force

Address: 7 Burroughs St, Boston, MA 02130, USA Get Directions

Services & pricing

Average price range
ServiceDetailsPrice
Personal Training One-on-One Training $50 - $100 Call to Book
Group Training $20 - $40 Call to Book
Custom Program Design $75 - $150 Call to Book
Fitness Assessments Body Composition Analysis $30 - $50 Call to Book
Strength Testing $40 - $60 Call to Book
Endurance Testing $40 - $60 Call to Book
Nutrition Coaching Diet Planning $50 - $100 Call to Book
Nutritional Analysis $30 - $60 Call to Book
Meal Prep Guidance $40 - $70 Call to Book
Injury Rehabilitation Post-Physical Therapy Training $50 - $80 Call to Book
Strengthening Exercises $30 - $60 Call to Book
Mobility Training $30 - $50 Call to Book
Fitness Workshops Strength Training Workshop $40 - $80 Call to Book
Functional Movement Workshop $40 - $70 Call to Book
Nutrition and Wellness Workshop $30 - $60 Call to Book

What people love

From reviews
Recommend(24) Highly recommend(16) Helped me(4) Very professional(4) Very knowledgeable(4) Attention to detail(2) Highly recommended(2) Recommended(2) Happy with the results(1) Extremely knowledgeable(1)

About this business

At Lean Force, we focus on consistently training to improve client fitness. Our training techniques are scientifically proven and have proven effective. We maximize the foundation of weight training during the developmental phases and periodization to incorporate periodically to safeguard your weight loss journey and outperform your competition. An integral part of your journey to your best body is preserving it: periodization maintains your body fat for a longer, healthier life. At the Lean Force, we recognize that our clients have busy lives and work to fit them into a larger lifestyle change. We have a 5-star rating on all platforms. Periodization is the key to successful training, which Lean Force understands. We are always refining our training methods to help our clients find the perfect body, no matter what it is. Healthy living is possible by incorporating long-term change into a simple training process.

Reviews Summary

Reviewers highly recommend Lean Force, with many praising Federico's training abilities. Several said they had gotten out of shape but now feel very motivated and are seeing tangible results. One person mentioned similar improvements and how Federico's approach has helped build muscles while slimming down. Others mentioned gaining a good deal of strength and noticing that their body has changed, with increased mental strength. This indicates a significant transformation. Federico's marked characteristics include his knowledge, care, and a desire to provide individualized training. Many people have found that his emphasis on technique is essential, especially in preventing injuries. He adapts workouts based on the clients' experience and listens to every person, which is an essential trait for a trainer. The netted outcome is clients that feel better, stronger, and vested in their well-being, and they exude satisfaction.

Location & directions

Boston, Massachusetts
Lean Force
Personal Trainer
Address
7 Burroughs St, Boston, MA 02130, USA
Hours
Open 5:00 AM - 8:00 PM
Lean Force Reviews · 5.0 average
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