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Service | Sub Service | Average Price Range (USD) |
---|---|---|
Personal Training | One-on-One Sessions |
$50 - $100
Call to Book
|
Fitness Assessments |
$30 - $60
Call to Book
|
|
Customized Workout Plans |
$40 - $80
Call to Book
|
|
Self Defense Training | Basic Self Defense Techniques |
$30 - $70
Call to Book
|
Advanced Self Defense |
$40 - $80
Call to Book
|
|
Self Defense Workshops |
$25 - $60
Call to Book
|
|
Group Classes | Kickboxing Classes |
$15 - $30
Call to Book
|
MMA Training |
$20 - $40
Call to Book
|
|
Circuit Training |
$15 - $25
Call to Book
|
|
Nutrition Coaching | Dietary Assessment |
$40 - $80
Call to Book
|
Meal Planning |
$30 - $70
Call to Book
|
|
Nutritional Guidance |
$25 - $50
Call to Book
|
|
Fitness Testing | Body Composition Analysis |
$30 - $60
Call to Book
|
Endurance Testing |
$40 - $70
Call to Book
|
|
Strength Assessment |
$30 - $60
Call to Book
|
|
Mobility & Flexibility Training | Stretching Sessions |
$20 - $40
Call to Book
|
Yoga Classes |
$15 - $30
Call to Book
|
|
Corrective Exercises |
$40 - $70
Call to Book
|
|
Mental Coaching | Motivational Sessions |
$40 - $80
Call to Book
|
Life Coaching |
$50 - $100
Call to Book
|
|
Goal Setting Workshops |
$30 - $60
Call to Book
|
|
Recovery & Rehabilitation | Post-Injury Training |
$50 - $100
Call to Book
|
Therapeutic Exercises |
$40 - $80
Call to Book
|
|
Pain Management Techniques |
$30 - $60
Call to Book
|
|
Community Events | Fitness Challenges |
$10 - $20
Call to Book
|
Charity Workshops |
$20 - $40
Call to Book
|
|
Family Fitness Days |
$15 - $30
Call to Book
|
I have been helping clients accomplish their fitness objectives since 2009. This will be the most amazing personal training program you have ever experienced. Throughout my career, I have received several awards for personal training, self-defense, and Martial Arts. The personal coaching sessions concentrate on cardiovascular power and body contouring. I have certifications in yoga, stretching, pain management, and vocational rehabilitation. My self-defense program includes a wide range of martial arts. My goal is to help you achieve your personal objectives. This personal training program will change your life.
 
In summary, Joshua receives remarkable positive reviews from various clients who appreciate his persuasive and interactive communication with his clients. Joshua has broadened his client's health and mental health through challenging and personalized lessons, which he has modified for each client to meet their unique demands and capabilities. According to the results, his clients tended to reduce body weight, increase muscle tension, and increase speed and flexibility after several months of coaching. The coach has a long history, and this is exemplified by influencing his clients' self-confidence. According to the coaches, a comment reflects their thankfulness and satisfactoriness in the teacher owning to his passion for fitness of an instructor. The training of people with health issues, such as arthritis, brandard their live, which distinguishes all trainers. It is shown that developing in the grade of trainers lead to the change of lives through mental and physical health. The success of the coach includes gratitude and satisfaction from the good work and changes in the learners.
 
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