Starting Strength Austin

Group personal training is available for less than $31. At Starting Strength gyms, participants engage in the Starting Strength Method. It is superior to other strength training approaches. You get results quickly. Three days per week, go to the gym and train with a bar. Three sets of five repetitions each time you train. Every session, add five pounds. You will be stronger in a few months. No one has ever gotten stronger from the treadmill, Bosu ball, or yoga mat. There are no unqualified trainers. Purchase weight and get started immediately. No waiting in line for machines. StartingStrengthAustin.com and Starting Strength Gyms provide expert instruction to ensure you progress quickly and safely.

The starting strength in Austin is a highly recommended gym with good equipment and a great culture. Most reviewers say that this method of barbell lifting helped them make huge strength gains, and some reported feeling healthier and stronger than ever. Additionally, many reviewers like that the coaching is top-notch and that the gym is kept clean and well-maintained.\n The environment is chatty, supportive, and non-judgmental, yet full of opportunity for one-on-one coaching. This gym and method seem to have a good track record of helping people get stronger and healthier. However, just as one participant warned their fellow users that they may get bigger and stronger than they planned, the numerous reports of success should not be taken as a guarantee.