What services does Fort Worth Strong offer for personal training?
They provide Personal Training (Individual Training Sessions, Small Group Training, Fitness Assessments), Group Classes (Strength Training, Cardio Workout, Mobility Training), Nutrition Coaching (Individual Plans, Group Workshops, Nutritional Assessments), Hybrid Training Plans, and Workshops (Specialty Fitness, Challenges, Community Events).
What do clients say about the coaching at Fort Worth Strong?
Clients frequently praise the knowledgeable and attentive coaches who adapt workouts to individual needs. Reviewers highlight the welcoming atmosphere and the supportive community, noting that the trainers genuinely care about helping members achieve their fitness goals.
What are the operating hours for Fort Worth Strong?
Their hours are as follows: Monday: 5:30 AM-1:00 PM, 3:00-6:30 PM; Tuesday: 5:30 AM-1:00 PM, 3:00-6:30 PM; Wednesday: 5:30 AM-1:00 PM, 3:00-6:30 PM; Thursday: 5:30 AM-1:00 PM, 3:00-6:30 PM; Friday: 5:30 AM-1:00 PM, 3:00-6:30 PM; Saturday: 9:00-11:00 AM; Sunday: Closed.
Does Fort Worth Strong offer any introductory sessions for new clients?
Yes, they provide a free 1-on-1 Intro Session to all new clients, helping them choose the right fitness program tailored to their unique needs.
Can I participate in group classes at Fort Worth Strong?
Yes, they offer various group classes, including Strength Training, Cardio Workout, and Mobility Training classes, allowing members to engage in a supportive group environment.
How does Fort Worth Strong support members with nutrition?
They offer Nutrition Coaching services, which include Individual Nutrition Plans, Group Nutrition Workshops, and Nutritional Assessments, helping clients achieve their health goals alongside their fitness training.
Where is Fort Worth Strong located?
1510 W Magnolia Ave, Fort Worth, TX 76104, USA