Supportive staffPersonal attentionFamily atmosphereEffective workoutsSmall group trainingKnowledgeable trainersMotivating environmentCommunity environmentExcellent equipmentVariety of classes
About this business
Welcome! We're happy you're here! Andrew and Josh (and Stella, our rescue dog) are the proud owners of Body3 Personal Fitness. Thanks for taking the time to learn about us. We think exercise should make life better. We've helped many people live healthier, stronger lives. Being the best at the gym isn't necessary. It's about taking care of yourself and enjoying life more. We are at 35th and T.C. Jester Boulevard, Houston Heights. Oak Forest and Garden Oaks are also nearby. If you are in the vicinity, stop by Body3 for a better quality of life.
Reviews Summary
The reviews are generally positive, and they all recommend the gym to anyone looking for a personalized training experience. They were thrilled with the atmosphere and the small group format, the team, body training, and children in Georgia. Clients mentioned their accomplishments and recommended the gym as they liked the weight loss and the communal feeling. The gym has a family atmosphere and supportive clients and the trainers who come up with something new. New clients like the size and attention, and they appreciate the personal attention and family atmosphere. The gym has a niche and the family feels right include the supportive community. All the responses complement the small and friendly gym as selling points. It is just the right size and has supportive staff, a family atmosphere, and all the right people, I highly recommend it.
Frequently asked questions
7 questions
What do Body3 Personal Fitness clients say about the work?
Clients frequently praise Body3 for its supportive atmosphere, knowledgeable trainers, and personalized attention. Many highlight the effectiveness of the workouts and the welcoming community feel, making it a favorite for those seeking meaningful fitness experiences.
Does Body3 Personal Fitness offer personal training, and what do clients think about it?
Yes, they provide personal training, including one-on-one and small group sessions. Reviews indicate that clients appreciate the tailored workouts and the trainers' ability to motivate and challenge them effectively.
What are the hours of operation for Body3 Personal Fitness?
Their hours are as follows: Monday: 5:30 AM-7:00 PM | Tuesday: 5:30 AM-7:00 PM | Wednesday: 5:30 AM-7:00 PM | Thursday: 5:30 AM-7:00 PM | Friday: 5:30 AM-6:30 PM | Saturday: 8:00-10:30 AM | Sunday: Closed.
Can I attend group fitness classes at Body3 Personal Fitness, and how do clients feel about them?
Yes, they offer various group fitness classes, including Bootcamp and BodyPump. Clients often express enjoyment of the small group format, which fosters a personal and engaging workout environment.
How does Body3 Personal Fitness support clients with meal planning?
They provide meal planning services, including custom meal plans and nutritional workshops. Reviewers appreciate the guidance offered, which complements their fitness journeys and promotes healthier eating habits.
What types of fitness assessments does Body3 Personal Fitness conduct?
Body3 offers initial fitness assessments, ongoing progress assessments, and body composition analysis. These assessments help clients track their fitness journey and adjust their training accordingly.