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Service | Sub Service | Average Price Range (USD) |
---|---|---|
Personal Training | 1:1 Training |
$50 - $80
Call to Book
|
2:1 Training |
$35 - $55
Call to Book
|
|
Group Training |
$25 - $45
Call to Book
|
|
Fitness Assessment | Initial Assessment |
$30 - $50
Call to Book
|
Progress Assessment |
$20 - $40
Call to Book
|
|
Body Composition Analysis |
$20 - $30
Call to Book
|
|
Injury Rehabilitation | Rehabilitation Training |
$50 - $70
Call to Book
|
Corrective Exercise |
$40 - $60
Call to Book
|
|
Pain Management Sessions |
$60 - $80
Call to Book
|
|
Nutritional Guidance | Nutritional Analysis |
$50 - $100
Call to Book
|
Meal Planning |
$30 - $60
Call to Book
|
|
Supplement Advice |
$15 - $30
Call to Book
|
|
Fitness Classes | Yoga Classes |
$15 - $25
Call to Book
|
Kettlebell Training |
$15 - $30
Call to Book
|
|
Strength Training Sessions |
$20 - $35
Call to Book
|
M2 Fitness Redmond's best personal training facility. One-on-one training offers the highest success. We believe that everyone is different. We build every performance programme just for you and your objectives. Muscles In Motion (M2) stands for Muscles 2 and represents our philosophy that true fitness comes from constantly moving through a varied and consistent range of motion to develop and maintain healthy muscles. Our goal is to help clients achieve and maintain or regain their fitness needs. We offer training that emphasizes Muscles In Motion in an environment that is challenging yet enjoyable and safe. The Xtreme Fitness trainers are experts in training different kinds of clients. Our trainers can assist anyone from beginners to elite athletes to those who have had an injury or illness to someone who simply wishes to improve their health. We use various training methods and modalities to stop plateaus, reinforce dedication, and stop it from happening again.
 
M2Fitness overwhelmingly receives positive feedback. Customers appreciate the supportive environment and the expertise and compassion of the trainers, especially Benji, Chris and Anna-Maria. Many customers, including long-term members, express confidence in the staff's ability to hear and make recommendations that will assist them in achieving fitness goals. The facility's environment receives praise, with patrons highlighting its cleanliness, convenience, and small class sizes. By offering bespoke workouts and guiding newcomers through the principles of good form and technique, gym members believe the training they receive is effective. Several members stated they enjoyed fitness learning and were motivated to maintain a consistent workout routine. Resort guests affirm they are experiencing significant health advances, including reducing existing pain and physical or mental health. Numerous customers declare they have found a community that offers a more personal and positive fitness journey. M2Fitness is recommended by a group of participants for an all-inclusive gym experience that provides both a fun and efficient learning environment.
 
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