M2 Fitness Redmond's best personal training facility. One-on-one training offers the highest success. We believe that everyone is different. We build every performance programme just for you and your objectives.
Muscles In Motion (M2) stands for Muscles 2 and represents our philosophy that true fitness comes from constantly moving through a varied and consistent range of motion to develop and maintain healthy muscles. Our goal is to help clients achieve and maintain or regain their fitness needs. We offer training that emphasizes Muscles In Motion in an environment that is challenging yet enjoyable and safe.
The Xtreme Fitness trainers are experts in training different kinds of clients. Our trainers can assist anyone from beginners to elite athletes to those who have had an injury or illness to someone who simply wishes to improve their health. We use various training methods and modalities to stop plateaus, reinforce dedication, and stop it from happening again.
Reviews Summary
M2Fitness overwhelmingly receives positive feedback. Customers appreciate the supportive environment and the expertise and compassion of the trainers, especially Benji, Chris and Anna-Maria. Many customers, including long-term members, express confidence in the staff's ability to hear and make recommendations that will assist them in achieving fitness goals. The facility's environment receives praise, with patrons highlighting its cleanliness, convenience, and small class sizes. By offering bespoke workouts and guiding newcomers through the principles of good form and technique, gym members believe the training they receive is effective. Several members stated they enjoyed fitness learning and were motivated to maintain a consistent workout routine. Resort guests affirm they are experiencing significant health advances, including reducing existing pain and physical or mental health. Numerous customers declare they have found a community that offers a more personal and positive fitness journey. M2Fitness is recommended by a group of participants for an all-inclusive gym experience that provides both a fun and efficient learning environment.
Frequently asked questions
5 questions
What do M2 Fitness clients say about the work?
Clients frequently praise the supportive environment, knowledgeable trainers, and personalized workout plans. Reviewers highlight the team's ability to accommodate various fitness levels and specific needs, contributing to positive experiences and results.
What services does M2 Fitness offer for personal training?
M2 Fitness provides a range of services including Personal Training (one-on-one and group training), Fitness Assessment (initial and progress assessments, body composition analysis), Injury Rehabilitation (rehabilitation training, corrective exercise, pain management sessions), Nutritional Guidance (nutritional analysis, meal planning, supplement advice), and Fitness Classes (yoga, kettlebell training, strength training sessions).
Can I get nutritional guidance at M2 Fitness, and how do clients feel about it?
Yes, M2 Fitness offers nutritional guidance, including meal planning and nutritional analysis. Clients appreciate the personalized approach, noting that trainers provide valuable advice tailored to individual dietary needs.
Does M2 Fitness provide injury rehabilitation services?
M2 Fitness offers injury rehabilitation services such as rehabilitation training, corrective exercise, and pain management sessions. Reviewers have noted the effectiveness of these services in helping them recover and maintain fitness.
Where is M2 Fitness located?
8102 161st Avenue Northeast #130, Redmond, WA 98052, USA
Location & directions
Redmond, Washington
M2 Fitness
Personal Trainer
Address
8102 161st Avenue Northeast #130, Redmond, WA 98052, USA