Great resultsKnowledgeable instructorsChallenging classesWelcoming atmosphereFun environmentIndividualized attentionSmall class sizesClear instructionsMotivating staffImproved strength
About this business
We promote inclusion and the struggle to be the best one can be in a friendly, non-competitive atmosphere at Flying Squirrel Pilates. Our studio is small but powerful, with privates, duos, small equipment classes, and Yoga offered. All our instructors have Full Comprehensive Pilates certification, and our main goal is to provide safe, intelligent, and enjoyable movement instruction. Please call or email for more information.
Reviews Summary
Flying Squirrel Pilates has been well received by most of its customers. Jaime, the Pilates Studio's instructor, receives several commendations for making Pilates at the studio fun and challenging for everyone of all skills. Numerous reviews address Jaime's friendliness and public relations. Despite being one of the most advanced teachers at Flying Squirrel, many reviewers appreciate Jaime's class and one-on-one relationship with her clients being welcoming and knowledgeable. Jaime has attracted a variety of clientele, including women, athletes, beginners, and customers seeking to achieve fitness and health goals. As a teacher, she is sensitive to the special needs of her clients, which is why she is recommended to persons with conditions such as arthritis and back pain. The studio's age diversity, inviting and supportive atmosphere, and comfortable chairs are also emphasized. Techniques, clear instructions, and class results are why the reviewers value Pilates as a means to a healthier life. Several reviews emphasized stability, flexibility, strength, and endurance as the initial Pilates benefits. Instructions are reinforced by practical examples, housing, and sometimes even preventions. The benefits of regular Pilates workouts and a welcoming, challenging, and results-oriented fitness facility were among the recommendations.
Frequently asked questions
7 questions
What do Flying Squirrel Pilates clients say about the work?
Clients frequently praise the welcoming atmosphere and the expertise of the instructors, particularly Jaime. Many mention the effective and enjoyable classes, noting improvements in strength and balance. The supportive environment is highlighted as a key factor for both beginners and experienced participants.
What services does Flying Squirrel Pilates offer for specialized needs?
They provide a range of specialized programs, including Sports Conditioning, Pelvic Floor Rehabilitation, and Pre/Post-Natal Pilates. Additionally, they offer Pilates Classes (Group Classes, Privates, Mat Classes) and Reformer Pilates (Private Reformer Sessions, Small Group Reformer Classes, Reformer Injury Rehabilitation).
Can I join a small group class at Flying Squirrel Pilates?
Yes, they offer small group classes for both Pilates and Reformer sessions, allowing for personalized attention and a supportive environment, which clients appreciate.
Does Flying Squirrel Pilates offer private sessions?
Yes, they offer private sessions for both Pilates and Reformer Pilates, catering to individual needs and skill levels, which many clients find beneficial for their personal fitness journeys.
How does Flying Squirrel Pilates cater to beginners?
The instructors, especially Jaime, are noted for their ability to make beginners feel comfortable and provide clear guidance, ensuring that everyone can benefit from the classes regardless of their prior experience.
What type of Pilates classes can I expect at Flying Squirrel Pilates?
They offer a variety of classes, including Group Classes, Privates, Mat Classes, as well as specialized Reformer sessions and programs tailored for specific needs.