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We promote inclusion and the struggle to be the best one can be in a friendly, non-competitive atmosphere at Flying Squirrel Pilates. Our studio is small but powerful, with privates, duos, small equipment classes, and Yoga offered. All our instructors have Full Comprehensive Pilates certification, and our main goal is to provide safe, intelligent, and enjoyable movement instruction. Please call or email for more information.
 
Flying Squirrel Pilates has been well received by most of its customers. Jaime, the Pilates Studio's instructor, receives several commendations for making Pilates at the studio fun and challenging for everyone of all skills. Numerous reviews address Jaime's friendliness and public relations. Despite being one of the most advanced teachers at Flying Squirrel, many reviewers appreciate Jaime's class and one-on-one relationship with her clients being welcoming and knowledgeable. Jaime has attracted a variety of clientele, including women, athletes, beginners, and customers seeking to achieve fitness and health goals. As a teacher, she is sensitive to the special needs of her clients, which is why she is recommended to persons with conditions such as arthritis and back pain. The studio's age diversity, inviting and supportive atmosphere, and comfortable chairs are also emphasized. Techniques, clear instructions, and class results are why the reviewers value Pilates as a means to a healthier life. Several reviews emphasized stability, flexibility, strength, and endurance as the initial Pilates benefits. Instructions are reinforced by practical examples, housing, and sometimes even preventions. The benefits of regular Pilates workouts and a welcoming, challenging, and results-oriented fitness facility were among the recommendations.