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Service | Sub Service | Average Price Range (CAD) |
---|---|---|
Gym Membership | Monthly Membership |
$40 - $70
Call to Book
|
Annual Membership |
$400 - $700
Call to Book
|
|
Day Pass |
$10 - $20
Call to Book
|
|
Personal Training | One-on-One Training Session |
$50 - $100
Call to Book
|
Group Training Session |
$30 - $50
Call to Book
|
|
Fitness Consultation |
$25 - $50
Call to Book
|
|
Equipment Rental | Resistance Bands |
$5 - $10
Call to Book
|
Foam Rollers |
$5 - $10
Call to Book
|
|
Yoga Mats |
$5 - $10
Call to Book
|
|
Group Classes | Yoga Class |
$15 - $25
Call to Book
|
Pilates Class |
$15 - $25
Call to Book
|
|
Spin Class |
$15 - $25
Call to Book
|
|
Locker Room Services | Shower Facilities |
Included in membership
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|
Towel Service |
Included in membership
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|
|
Locker Rental |
$5 - $10
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|
|
Nutritional Guidance | Meal Planning Consultation |
$50 - $100
Call to Book
|
Nutritional Workshops |
$20 - $40
Call to Book
|
|
Supplement Advice |
Consultation fee
Call to Book
|
|
Martial Arts Training | Karate Class |
$10 - $20
Call to Book
|
Jiu Jitsu Class |
$10 - $20
Call to Book
|
|
Kickboxing Class |
$10 - $20
Call to Book
|
|
Community Events | Fitness Challenges |
$Free - $20
Call to Book
|
Social Events |
$Free - $15
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|
|
Workshops |
$10 - $30
Call to Book
|
|
Special Promotions | First Month Free |
$0
Call to Book
|
Referral Discounts |
Variable
Call to Book
|
|
Seasonal Discounts |
Variable
Call to Book
|
We are not a gym with mere weight-lifting machines or treadmills but a unique gym. Our gym's differentiator is the people who walk through the doors. We add some flavor to your life. We have trainers who will guide you through your fitness journey, help you maneuver the various obstacles, meet your goals, create a plan, and encourage you, keep you motivated, strong and uplifted!
 
The reviews demonstrate overwhelmingly positive perception towards the gym. Most reviewers note the amazing staff and family-like gym atmosphere. They are complimentary for the people, especially Julia and Curtis, who helped them. The gym boasts great and updated equipment, excellent upkeep and cleanliness, and appears not always crowded, hence this makes it stress-free for members to use the equipment. The gym is reviewed as spacious, tidy, and convenient, with location perks that include ample parking and proximity to the city centre. In summary, the gym is recommended as an excellent family-friendly local gym where staff and members are supportive enough to make one feel at home.
 
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