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Focus on what you want to change and make your strengths stronger. Our strength-based approach to wellness and growth creates sustainable change. Everyone gets stuck - on the road to growth, it can be helpful to have support and guidance. At NU Psychology, individuals achieve positive change that is in a direction they value and is unique to them. NU Psychology holds the individual at the center of the work by focusing on goals, challenges, and strengths. Our individualized approach helps our clients challenge limiting beliefs, construct new narratives, and discover fresh ways to cope with stress, anxiety, and pressure. We are a team of well-respected Psychologists who have united to improve individuals, couples, families, and workgroups. Our Psychologists are specialists in individual growth, workplace conflict, relationship problems, parenting, relocation, and overall wellness. NU Psychology offers complex mental health services in a relaxed and confidential atmosphere. We collaborate with individuals and provide modern, evidence-based therapies tailored to their unique needs, including online therapeutic interventions. We help those transitioning to adulthood, facing work-related tension, or adjusting to new parents. This includes a complete Assessment Clinic. We evaluate and support individuals who might benefit from clinical, career, or psychoeducational assessments, offering parents and educators answers to help them succeed.
 
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