Our historical fitness success and numerous investments have made us the go-to location for private fitness training in Edmonton, Alberta. We provide 10 session, 20 session, and 40 session packages to help you begin your fitness journey. Is your better half interested in becoming healthy? Take advantage of our Couple Packages with 10 or 25 session options. Loved ones who exercise together save money and spend quality time together. Michael, our main trainer, is a two-time Alberta Bodybuilding Champion, fitness author, and holds certifications from Alberta Fitness Leadership, Can-Fit-Pro Personal Training, and YMCA Fitness. What are you waiting for? Executive Fitness and Nutrition (EFN) has all you need to take charge of your health!
Reviews Summary
The reviews show that Mike and EFN enjoy great customer satisfaction and loyalty. Clients of all ages and fitness levels praise Mike's vast experience and personalized, intuitive programs, testing hundreds of clients already. Those enrolled in the pro-grams are loyal and have recommended the services to others. These programs not only increase endurance and strength but also educate clients about fitness. They also encourage sustainable results that don't require clients to push themselves too hard. Mike is described as motivating and focused on keeping clients accountable and guiding them through joint and other issues. His nutrition and weight loss strategies are lauded in the reviews, with many revealing life-changing results. The gym's power is the friendly, enthusiastic atmosphere and results-driven approach that makes it a worthwhile investment in physical and mental health. The ad-ded value of the EFN training facility is Mike's book of tools and habits that promote self-motivation and will last a lifetime. Clients return home motivated by the facility environment and nurturing and are inspired by his work to achieve results. At EFN, there is a team environment, but the approach is individually to clients because there exist comprehensive written materials covering most clients issues they may encounter. This, DianeHealth often takes care of complex issues that individual online training can pose. Other clients also recounted the benefits of EFN: its physical and mental benefits ._ .
Executive Fitness and Nutrition (EFN) is the fitness training facility for you if you are looking for strong and professional coaching in a nurturing team environment.
Frequently asked questions
7 questions
What do Executive Fitness and Nutrition clients say about the work?
Clients frequently praise the expertise of trainer Mike, highlighting his ability to create customized programs that cater to individual needs, especially for those with injuries. Many mention significant progress and sustainable results, emphasizing the supportive atmosphere and effective coaching style.
Does Executive Fitness and Nutrition offer personal training for injury rehabilitation?
Yes, they provide specialized personal training services, including injury rehabilitation programs. Reviewers appreciate the safe exercises tailored to their needs, which help strengthen their bodies without risking further injury.
What are the hours of operation for Executive Fitness and Nutrition?
Can I get nutritional coaching at Executive Fitness and Nutrition?
Yes, they offer nutritional coaching services that include meal planning, nutritional assessment, and dietary guidance. Clients have noted significant improvements in their understanding of nutrition and its impact on their fitness goals.
How does Executive Fitness and Nutrition support clients with fitness assessments?
They provide comprehensive fitness assessments, including initial evaluations, progress tracking, and body composition analysis. Reviewers have found these assessments helpful in tracking their improvements and staying motivated throughout their fitness journeys.
What type of online training programs are available through Executive Fitness and Nutrition?
They offer customized online training programs, including personalized workout plans, video coaching sessions, and access to online resources. This flexibility is appreciated by clients who prefer training from home or have busy schedules.