Shala Ashtanga Yoga Centre

In-person classes are open. Please sign up on our schedule if you would like to inform us that you are attending in person. This will enable us to confirm (you are 30 minutes before class starts) and make the class run smoothly. The studio will no longer have a point-of-sale. Only cash and online payments will be accepted. New online and livestream classes will be available to keep our students moving.

Shala Ashtanga Yoga Centre offers a warm, inviting atmosphere for learning in downtown Edmonton. The excellent instructors encourage both beginners and intermediate students to become courageous and to practice at their own speed. The Shala has a strong community spirit and follows traditional Ashtanga yoga. It focuses on the practice of yoga, not the commercial aspect. The place can be intimidating and unfamiliar but students find new challenges and growth are met with care. Returning students notice increased flexibility, balance, and focus because of the teachers' insightful adjustments. The studio has a range of classes, a positive presence and good value for the money. It's a great choice if you're looking for a holistic yoga experience.