Shala Ashtanga Yoga Centre
Hours:
Closed Now
Monday 7:00 AM - 8:00 PM
Tuesday 7:00 AM - 8:00 PM
Wednesday 7:00 AM - 8:00 PM
Thursday 7:00 AM - 8:00 PM
Friday 7:00 AM - 7:00 PM
Saturday 9:00 - 11:00 AM
Sunday 9:00 AM - 12:00 PM
Tuesday 7:00 AM - 8:00 PM
Wednesday 7:00 AM - 8:00 PM
Thursday 7:00 AM - 8:00 PM
Friday 7:00 AM - 7:00 PM
Saturday 9:00 - 11:00 AM
Sunday 9:00 AM - 12:00 PM
Address: 10018 105 St NW, Edmonton, AB T5G 1C3, Canada Get Directions
Services & pricing
Average price rangeWhat people love
From reviewsAbout this business
In-person classes are open. Please sign up on our schedule if you would like to inform us that you are attending in person. This will enable us to confirm (you are 30 minutes before class starts) and make the class run smoothly. The studio will no longer have a point-of-sale. Only cash and online payments will be accepted. New online and livestream classes will be available to keep our students moving.
Reviews Summary
Shala Ashtanga Yoga Centre offers a warm, inviting atmosphere for learning in downtown Edmonton. The excellent instructors encourage both beginners and intermediate students to become courageous and to practice at their own speed. The Shala has a strong community spirit and follows traditional Ashtanga yoga. It focuses on the practice of yoga, not the commercial aspect. The place can be intimidating and unfamiliar but students find new challenges and growth are met with care. Returning students notice increased flexibility, balance, and focus because of the teachers' insightful adjustments. The studio has a range of classes, a positive presence and good value for the money. It's a great choice if you're looking for a holistic yoga experience.
Frequently asked questions
7 questionsWhat do Shala Ashtanga Yoga Centre clients say about their instructors?
Reviewers consistently praise the instructors for being professional, encouraging, and patient. Many highlight the supportive atmosphere, which helps students feel comfortable whether they are beginners or experienced practitioners.
What types of yoga classes are available at Shala Ashtanga Yoga Centre?
They offer a variety of yoga classes, including Mysore Class, Beginner Ashtanga Class, and Intermediate Ashtanga Class. Additionally, private lessons and workshops are available to enhance your practice.
What are the studio hours for Shala Ashtanga Yoga Centre?
The studio hours are as follows: Monday: 7:00 AM-8:00 PM, Tuesday: 7:00 AM-8:00 PM, Wednesday: 7:00 AM-8:00 PM, Thursday: 7:00 AM-8:00 PM, Friday: 7:00 AM-7:00 PM, Saturday: 9:00-11:00 AM, Sunday: 9:00 AM-12:00 PM.
Can I attend a Mysore class if I'm a beginner?
Yes, beginners can attend Mysore classes, but it's recommended to start with a Beginner Ashtanga Class to build a solid foundation before joining more advanced sessions.
What workshops does Shala Ashtanga Yoga Centre offer?
They provide several workshops, including Ashtanga Fundamentals Workshop, Yoga Philosophy Workshop, and Advanced Ashtanga Techniques Workshop, catering to various levels of experience.
Does Shala Ashtanga Yoga Centre offer online classes?
Yes, they offer new classes online and via livestream to help students continue their practice, ensuring accessibility for everyone.
Where is Shala Ashtanga Yoga Centre located?
10018 105 St NW, Edmonton, AB T5G 1C3, Canada
Location & directions
Edmonton, AlbertaShala Ashtanga Yoga Centre
Gym
Address
10018 105 St NW, Edmonton, AB T5G 1C3, Canada
Hours
Closed Now
Shala Ashtanga Yoga Centre Reviews · 5.0 average
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