Welcome to Union Pilates, Mount Pleasant's premier self-care, rehab, and physical learning venue. We are now accepting bookings for private and group sessions on our specialized Pilates equipment.
Union Pilates specializes in Fletcher Pilates (r), an internationally recognized regimen that concentrates on full-body fitness. The regimen was created by Ron Fletcher, a first-generation instructor. Every class uses the Fletcher Pilates(r), a unique collection of exercises that stresses safe and efficient movements, as well as a comprehensive motion program that promotes body balance, muscle building, versatility, and wellness in body, spirit, and soul.
Union Pilates also offers outreach to professional dancers and athletes and patients referred by medical providers for injury prevention and recovery. We are honoured to educate, live, and collaborate on the unceded territories of the wm@thkw@y@m (Musqueam), the skwxwu7mesh (Squamish), and the sel il witulh (TsleilWaututh) First Nations.
Reviews Summary
The community has an agreement that Union Pilates offers exceptional training and a warm atmosphere. Many have noticed improvements to their fitness, strength, mobility and posture, and medical advantages such as reduced pain and bodily awareness. By pointing out personal development, most reviews mention their chosen trainers, and the team is constantly noted as familiar, thoughtful, and concerned about their clients. Since covid, Union Pilates has remained connected through virtual training, proving their commitment to customers. The clients leave happy and interested, claiming that Union Pilates' approach is innovative and supportive. The in-person and virtual classes have become empowering and enjoyable for clients, signalling a clear recommendation for Union Pilates.
Frequently asked questions
7 questions
What do Union Pilates clients say about the work?
Clients frequently praise the knowledgeable instructors, the welcoming atmosphere, and the effectiveness of the classes. Many highlight improvements in strength, flexibility, and posture, along with the studio's cleanliness and the supportive nature of the team.
What types of Pilates classes does Union Pilates offer?
Union Pilates provides a variety of services, including Semi-Private Pilates Sessions, Group Pilates Classes, Virtual Pilates Classes, One-on-One Pilates Training, Customized Pilates Programs, Injury Rehabilitation Sessions, On-Demand Pilates Workouts, Weekly Live Online Classes, and a Monthly Membership for Virtual Classes.
What are the hours of operation for Union Pilates?
Can I participate in virtual Pilates classes at Union Pilates?
Yes, Union Pilates offers Virtual Pilates Classes, including On-Demand Pilates Workouts and Weekly Live Online Classes, making it accessible for those who prefer to practice from home.
Does Union Pilates provide rehabilitation sessions for injuries?
Yes, they offer Injury Rehabilitation Sessions as part of their Private Instruction services, catering to individuals referred by medical professionals for injury prevention and rehabilitation.
Who leads the classes at Union Pilates?
The classes at Union Pilates are led by highly trained and certified instructors, including knowledgeable staff like Johanna and Bevin, who are praised for their expertise and personalized approach to teaching.