tag of your website:
Service | Sub Service | Average Price Range (CAD) |
---|---|---|
Personal Training | One-on-One Personal Training |
$50 - $100
Call to Book
|
Group Fitness Classes |
$15 - $30
Call to Book
|
|
Online Personal Training |
$40 - $80
Call to Book
|
|
Olympic Lifting Coaching | Technique Assessment and Improvement |
$60 - $90
Call to Book
|
Mobility and Strength Training |
$50 - $80
Call to Book
|
|
Custom Programming for Olympic Lifts |
$70 - $120
Call to Book
|
|
Fascial Stretch Therapy (FST) | Initial Assessment |
$80 - $120
Call to Book
|
Single Session |
$70 - $100
Call to Book
|
|
Package of Multiple Sessions |
$300 - $500
Call to Book
|
|
Nutrition Coaching | Initial Consultation |
$60 - $90
Call to Book
|
Meal Planning Services |
$50 - $100
Call to Book
|
|
Ongoing Support and Check-ins |
$40 - $80
Call to Book
|
Demers Personal Training Company Overview One of the excellent aspects of personal training is being able to share my enthusiasm for fitness and health. For many years, I have had the opportunity to work with a variety of clients. You are one-of-a-kind, with your strengths and areas for improvement. Based on your goals, schedule, and overall health, I would design a training program tailored to you. We will change your body together and give you the tools to control your health. Please visit the "My Story" page or my advice/exercise videos before contacting me.
 
The collection of reviews for Paris have a common thread. Paris is an exceptional trainer, widely identified as warm, knowledgeable, and professional, and he consistently receives high praise for his coaching strategies. He actively interacts with clients to create customized fitness plans that focus on improving weaknesses and pushing athletes to meet their goals. Several clients noticed substantial improvements in form and strength over several weeks, particularly with his specialized massage technique. Additionally, his positivity and encouragement make clients look forward to training and consistently feel supported and heard. Paris utilizes workouts to address his clients' specific needs and lessen the risk of injury. Anyone looking for fitness help should consider Paris due to his numerous recommendations. Personal training novices also endorse his services for fitness enthusiasts. Every aspect of one's health is critical to Paris, and people of all ages should try him if they require a mentor and coach.
 
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