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Service | Sub Service | Average Price Range (CAD) |
---|---|---|
Personal Training | Individual Training Session |
$60 - $120
Call to Book
|
Buddy Training Session |
$40 - $80
Call to Book
|
|
Small Group Training |
$30 - $60
Call to Book
|
|
Virtual Training | Individual Virtual Session |
$50 - $100
Call to Book
|
Group Virtual Class |
$20 - $40
Call to Book
|
|
Nutritional Counseling |
$100 - $150
Call to Book
|
|
Bootcamp Sessions | Weekly Bootcamp |
$100 - $200
Call to Book
|
Monthly Bootcamp Pass |
$300 - $500
Call to Book
|
|
Drop-in Bootcamp Session |
$20 - $30
Call to Book
|
|
Injury Rehabilitation | Initial Assessment |
$80 - $150
Call to Book
|
Rehabilitation Session |
$60 - $120
Call to Book
|
|
Customized Recovery Program |
$200 - $400
Call to Book
|
|
Healthy Habits Challenge | 6-Week Challenge |
$150 - $300
Call to Book
|
Nutrition Guidance |
$100 - $200
Call to Book
|
|
Accountability Coaching |
$100 - $200
Call to Book
|
Since its founding in 1995, Innovative Fitness has transformed many lives. Our company leads the industry in North America, offering premium personal training, coaching, and lifestyle management. We don't chase trends, gadgets, or gimmicks. Instead we concentrate on you and your objectives. Our best-in-class coaching and training are 100% customized and structured to your body, objectives, and schedule. We improve your health and empower personal reinventions without regard for reinvention.
 
The reviews reflect a consistently positive environment with a supportive, welcoming staff and a focus on personalized fitness, making IF a notable and enjoyable gym with a strong sense of community. The facility is impeccably maintained, with staff who are engaging and fun personalities that make each training session fresh and motivating, focusing on each person's journey and meeting them where they are at present, despite any past injuries or discomfort. The feedback from clients on how their plans have changed from traditional gyms, how they have started to appreciate the fitness process, and how they have begun to see positive outcomes speak volumes about how IF changes its clients' fitness paths for the better, long-term. The barriers many have — intimidation from past gym experiences, cursory commitments — are removed as they build fitness habits. This, the great relationships clients often describe with their coaches, and the better atmosphere in the gym all contribute to a continued urge to train at IF, regardless of their past experience. That is why so many have noted how strong the community atmosphere and welcoming attitude is and how they would refer anyone looking for a positive starting place for long-term fitness.
 
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