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Attend classes that embrace the full range of yoga and workout possibilities. Our classes provide yoga-based classes and more, and we welcome you into the studio and guide you on your journey. The lab is a place to learn, grow your practice, and be accepted. In addition to our Lab at Oak Bay Location, we offer wellness services from our Loft at Westshore Location. Lab Westshore has two stunning treatment rooms for RMT and other modalities, as well as the primary loft area that houses all of the equipment for customized Pilates sessions.
 
Yoga Lab patrons are by and large satisfied, enjoying the friendly and welcoming culture. Regardless of individual expertise, the yoga studio has something for everyone, including the teachers. The classes are well-designed and diverse, with clients even having different instructors. It is appropriate for those looking to dip in and out as they please with a range of sessions and experiences in a communal setting. The new management has also influenced the studio's growth, transforming it into a great place that has its own distinct personality from others. With the many successful classes in town, patrons are spoiled with choices. Various sessions come and go, and while some are particularly crowded when most clients are free, the quality and dynamics remain. The aroma, the sound of bowls and meditation, and other spiritual elements are the most unforgettable subjects discussed by one critic. To sum up, the Yoga Lab has a first-rate reputation, evidenced by the many completers, and it is recommended.
 
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