Strive Fitness and Therapy

Whether you’re a high-performance athlete or a grandparent wanting to keep up with your grandkids, Strive Fitness and Therapy is here to help you reach your goals. We take an evidence-based approach to therapy and training, staying up to date with the latest research to ensure our methods are effective. Our mission is to enrich lives by improving strength, energy, and movement while reducing pain and limitations. At Strive Fitness and Therapy, we treat the cause of your condition—not just the symptoms. Your journey begins with a comprehensive assessment at our Winnipeg clinic, where our team of physiotherapists, massage therapists, athletic therapists, chiropractors, and personal trainers evaluates how you move, walk, sit, and perform daily activities. Combined with a full health history, this allows us to create a personalized treatment plan using exercise, education, and rehabilitation—helping you stay active and avoid surgery or heavy medications whenever possible.