Yoga 4 Life Winnipeg

Dear Shannon, I am so grateful to be part of your Yoga Journey. I believe that yoga is for everyone, every body and every mind. I aim to offer you a class that is inclusive, supportive and safe for you, no matter where you are on your journey. Yoga has been a significant part of my life for so long that I cannot remember a time without it. My yoga practice has touched every aspect of my life in a deep and profound way. It has empowered and sustained me, making me stronger, more resilient, flexible and fearless both on and off the mat. Yoga has enabled me to be more present in each moment, to accept what is, and to be grateful for it all. My yoga journey began in 2005, when I was pregnant with my child. I wanted a practice that would be more forgiving for my baby as a regular step/cardio student. I came to recognize the remarkable impact of yoga on my physical, mental and emotional health. I received my 200-hour Yoga Centre Winnipeg teaching certificate in 2014. My education would never end. I also obtained a Yin Yoga Certification from Omniji Teacher's College, a 50-hour Sivatantra Yoga Certification from Pegcity Yoga, and my IM=X Basic and TRX Certifications. I also have a POUND certification and recently received my Aqua Physical FloatFitHIIT, Balance, and Grow certifications. I am currently working toward my 500-hour Advanced Yoga Teaching certification. Finally, I would like to express my deepest gratitude to all my teachers, as I continue to travel. Thank you for your kind words and for sharing your wisdom with me. I hope to help people flourish by allowing them to feed their minds, bodies and souls with yoga. My goal is for you to feel energized and aligned when you step off the mat. Yoga is about finding harmony within your body and mind as well as cultivating it in your heart.

Yoga with Shannon boasts mostly positive reviews from multiple repeat clients. Many clients enjoyed the variety of classes offered, and most appreciated the atmosphere of the studio, which made them feel right at home. They appreciated the infinite flexibility of the teacher and were impressed with her understanding of their specific needs. Shannon is skilled at creating an accepting, encouraging, and open space for each student to explore postures, classes, and intentions, making the practice approachable. Many of the participants mentioned Shannon giving various modifications for various poses during the session. Because of her personal approach to teaching, some of the clients identified their physical improvements and felt like they had grown substantially through their practice. Shannon's tiny, crafting yoga studio was mentioned in several reviews as a place of total comfort and focus, thanks to the ample light and the personalized attention given to everyone. Her expertise and empathy were also essential in the reviews. Many participants described renewed hope and revitalized health after attending Shannon's classes, which aided in their recovery and healing. She also has a class for those with chronic health conditions, which she co-taught with a physical therapist. They praised her welcoming environment and her ability to help them ease back into physical activity after surgery. Yoga with Shannon has generated many glowing reviews.