Hi there, I'm Amanda. As a registered dietitian and the creator of Wellness Simplified, I have a Master's in Nutrition from the University of Guelph, and I hold a Culinary Arts Diploma from The Culinary Arts School of Ontario. At present, I am studying for Integrative Functional Medical Nutrition Therapy certification. I decided to start a nutrition coaching service when I graduated from chef school. I realized that I would like to merge my dietetics background and my time spent in professional kitchens. The goal is a food-focused coaching practice that educates people on the crucial life skill of nourishing their bodies, minds, and spirits.
Reviews Summary
This was a positive review of Amanda's nutrition consulting. Many clients stated that Amanda is empathetic, supportive, and caring. Amanda can also facilitate change by teaching how to incorporate positively better nutrition habits. Amanda made nutritious eating simple and stress-free by providing manageable, practical, and easily adaptable instruction. Many customers reported advancement in health, growth in energy, to mention but a few. One client praised Amanda's program for curing his heartburn by providing daily advice for inflammation. Another lady explained the pain in her knees was gone after following the program. Many clients admitted that they have lost weight and are feeling better at last. Amanda is recommended as a consultant who can tailor her approach to address your-specific dietary needs and issues. Others enjoyed her virtual cooking classes and learned new shortcuts and tips from Amanda. Many praised her for her ability to customize dietary trainin. This means that she can consider a client's preferences, allergies, and autoimmune conditions when creating these changes. No one will be left out because she can work with those who need a specific diet and those who have a general interest in cooking. Amanda has earned trust from her clients as a result of continually creating a safe and accessible meal or nutrition plan that encourages better food decisions.
Frequently asked questions
7 questions
What do Wellness Simplified clients say about the work?
Clients frequently praise Amanda for her personalized approach, extensive knowledge, and adaptability to individual dietary needs. Many highlight her supportive guidance and effective strategies that lead to positive health outcomes, including weight loss and improved energy levels.
Can I join a virtual cooking class with Wellness Simplified, and what do participants think?
Yes, they offer interactive virtual cooking classes. Participants have described Amanda as engaging and knowledgeable, noting that her classes are fun and filled with practical tips. Many express eagerness to attend future sessions.
Does Wellness Simplified provide personalized weight management plans?
Yes, they offer personalized weight management plans as part of their weight loss support services. This includes motivational coaching and progress tracking consultations to help clients achieve their health goals.
What hours is Wellness Simplified open for consultations?
How does Wellness Simplified approach nutrition consulting?
The team provides one-on-one dietary assessments, meal planning, and gut health improvement guidance. This food-centric approach is designed to teach clients the essential skills for nourishing their bodies, minds, and souls.
What types of workshops does Wellness Simplified offer?
They offer a variety of nutritional workshops, including healthy eating habits workshops, cooking for health classes, and family nutrition workshops, aimed at educating clients on maintaining a balanced diet.
Where is Wellness Simplified located?
8005 Financial Dr #117, Brampton, ON L6Y 6A1, Canada
Location & directions
Brampton, Ontario
Wellness Simplified
Weight Loss Service
Address
8005 Financial Dr #117, Brampton, ON L6Y 6A1, Canada