ACT Kitchener

What You Were Looking for Was Cognitive Behavioral Therapy. This is a way of figuring out why you started using drugs and getting the motivation to quit. No Physician Can Make You Well. It is only you who can make yourself healthy. A doctor can only assist you in becoming healthier. You are the person who has to take charge of this transformation. You Don't Have to Try to Overcome Everything at Once. One can take little steps toward change and get back on track. There may be multiple barriers, including legal, financial, or familial problems which make it challenging to address the underlying causes of addiction. You Have Access to Counselling Whenever You Need It. It is possible you may be off the OST medication but if the reason for your addiction is still there, you can quickly return to the same spot.