Lift- RCFitness
Hours:
Open 6:00 AM - 9:00 PM
Monday 6:00 AM - 9:00 PM
Tuesday 6:00 AM - 9:00 PM
Wednesday 6:00 AM - 9:00 PM
Thursday 6:00 AM - 9:00 PM
Friday 6:00 AM - 5:00 PM
Saturday 8:00 AM - 2:00 PM
Sunday 8:00 AM - 2:00 PM
Tuesday 6:00 AM - 9:00 PM
Wednesday 6:00 AM - 9:00 PM
Thursday 6:00 AM - 9:00 PM
Friday 6:00 AM - 5:00 PM
Saturday 8:00 AM - 2:00 PM
Sunday 8:00 AM - 2:00 PM
Address: 121 Oxford St E, London, ON N6A 1T4, Canada Get Directions
Services & pricing
Average price rangeWhat people love
From reviewsAbout this business
Lift- RCFitness Philosophy
People lead varied lives and have different schedules. What works for one individual may not work for another. To attain your objective, consistency, balance, and preparation are required. We have clients ranging from teens to seniors and everyone in between. It is reasonable to treat each one differently. The principles of strength training are constant, but various elements are adjusted in consideration of the client’s training history, injury status, and objectives.
Our philosophy is not to fit someone into a program but to identify the right coaching technique and exercises for everyone. It is these habits that will alter and transform you into the person you are striving to be. What we are all looking for is a healthier life. The definition of a healthier life is subjective. It may include weight loss, improved nutrition, increased activity, and augmented capacity to take part in daily tasks. A relaxed, efficient workspace is essential for success, and this is obtained by coaching and training.
Reviews Summary
Roberto, Lupita and LIFT RCFitness are a hit among reviewers, enticing new and long-standing customers. The online gym reviews section is adorned with accolades about the trainers and the facility, detailing personalized customer experiences and activities. Trainers are highly regarded for their comprehensive fitness knowledge and personable deportment; they expertly guide their customers through workouts of varying intensities, creating a warm training ambience and routines that push the customers to their limits. Roberto and Lupita are a top choice for beginners and seasoned athletes, as they focus on personalization, health and safety, and are communicative and motivational. LIFT - RCFitness is much more than just another gym; it is complacent of its status as a diverse community workout center, ensuring that customers feel cared for and can work out a sweat with treat Sunday sessions. A tight-knit group has also sprung up, and this is another intriguing dimension of the gym. Prices are not included in the online reviews, but the company's website lists them on their pricing page.
Location & directions
London, OntarioLift- RCFitness
Personal Trainer
Address
121 Oxford St E, London, ON N6A 1T4, Canada
Hours
Open 6:00 AM - 9:00 PM
Lift- RCFitness Reviews · 5.0 average
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