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LamLab Fitness Mastery - Oakville Personal Training

102 reviews

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Opening Hours: Open 00:00-23:59 now

Address: 521 North Service Rd E #2B, Oakville, ON L6H 1A5, Canada Get Directions

personal trainer Top Personal Trainers in Canada Top Personal Trainers in Ontario

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Service	Sub Service	Average Price Range (USD)
Personal Training	One-on-One Training	$50 - $100 Call to Book
	Semi-Private Training	$30 - $60 Call to Book
	Group Training Sessions	$20 - $40 Call to Book
Strength Training	Olympic Lifting	$60 - $120 Call to Book
	Core Activation Workouts	$50 - $90 Call to Book
	Balance Strength Exercises	$40 - $80 Call to Book
Fitness Assessment	Initial Fitness Consultation	$30 - $50 Call to Book
	Progress Tracking Sessions	$20 - $40 Call to Book
	Goal Setting and Adjustment	$30 - $50 Call to Book
Nutritional Guidance	Meal Planning	$50 - $100 Call to Book
	Nutritional Coaching	$40 - $80 Call to Book
	Supplement Advice	$20 - $40 Call to Book
Personal Training	One-on-One Training	$50 - $100 Call to Book
	Semi-Private Training	$30 - $70 Call to Book
	Olympic Lifting Coaching	$60 - $110 Call to Book
Group Classes	Fitness Bootcamp	$15 - $25 Call to Book
	Yoga Classes	$10 - $20 Call to Book
	Strength Training Sessions	$15 - $30 Call to Book
Nutrition Coaching	Personalized Nutrition Plans	$40 - $80 Call to Book
	Dietary Consultations	$50 - $100 Call to Book
	Weight Loss Guidance	$50 - $90 Call to Book
Injury Rehabilitation	Post-Injury Training	$50 - $100 Call to Book
	Physical Therapy Guidance	$60 - $120 Call to Book
	Adaptive Workout Plans	$50 - $90 Call to Book
Weight Loss Programs	Weight Loss Bootcamp	$20 - $30 Call to Book
	Customized Weight Loss Plans	$50 - $100 Call to Book
	Accountability Coaching	$30 - $60 Call to Book

ABOUT Services Excellence Summary

LamLab Fitness Mastery - Oakville Personal Training Client Testimonials and Reviews Testimonial 1: I’ve been going to Lamlab for about one year now. I’ll start by saying it has completely transformed my body. I have learned so much about exercise, my body, how it responds best, and how to build muscle while losing weight. I’m almost at my weight goal for the first time in years and I feel very strong and I’m lifting weight that shocks me. Secondly, what I really enjoy about LamLab and that keeps me coming back, is the community. Everyone is so welcoming, friendly, inclusive. I have made so many friends in the last year and I love finding like-minded people who are striving to be better. At first, I was quite intimidated, but with the welcoming environment, that went away within the first month. If you’re looking for a change in your gym or are looking to start on a new path towards health, nutrition, fitness, I highly recommend LamLab. It’s not intimidating like the big gyms, you aren’t just a number there, and the owner Anthony is a standup guy. Testimonial 2: LamLab is the ultimate personalized training experience. I’m benefitting in multiple ways starting with strengthening my mental health and targeted body areas that gave me chronic aches and pains. I am committed, challenged, motivated, educated, monitored, and measured for success. I am part of a community that makes me feel valued. Anthony’s expertise and attentiveness to each client’s growth is evident in his constant innovation, feedback and tweaks to personal programs/classes/initiatives at LamLab Fitness! Testimonial 3: I’ve had such a great experience at Lamlab. It’s a private gym with a really comfortable and welcoming atmosphere, which makes a huge difference. My personal trainer Franco is amazing, he genuinely cares, listens, and is incredibly flexible when it comes to scheduling sessions which is huge for me as a busy mom. He always makes sure the workouts are tailored to me and my goals, and I never feel rushed or pressured. I honestly look forward to my sessions every time. If you’re looking for a place where you feel supported and actually enjoy training, I highly recommend Lamlab and Franco.