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Service | Sub Service | Average Price Range (CAD) |
---|---|---|
Pilates Classes | Mat Pilates |
$20 - $30
Call to Book
|
Reformer Pilates |
$30 - $40
Call to Book
|
|
Body Harmonics Classes |
$25 - $35
Call to Book
|
|
Private Sessions | Individual Pilates Training |
$70 - $100
Call to Book
|
Therapeutic Pilates |
$75 - $105
Call to Book
|
|
Post-Recovery Pilates |
$80 - $110
Call to Book
|
|
Instructor Training | Mat Teacher Training |
$1,500 - $2,000
Call to Book
|
Reformer Teacher Training |
$1,800 - $2,300
Call to Book
|
|
Specialized Workshops |
$200 - $400
Call to Book
|
|
Body Alignment Assessments | Initial Assessment |
$100 - $150
Call to Book
|
Follow-Up Assessment |
$80 - $120
Call to Book
|
|
Comprehensive Assessment |
$150 - $200
Call to Book
|
|
Functional Movement Workshops | Introductory Workshop |
$50 - $70
Call to Book
|
Advanced Workshop |
$70 - $100
Call to Book
|
|
Therapeutic Movement Workshop |
$60 - $80
Call to Book
|
|
Online Classes | Live Mat Pilates |
$15 - $25
Call to Book
|
Live Reformer Pilates |
$20 - $30
Call to Book
|
|
On-Demand Pilates |
$10 - $20
Call to Book
|
|
Group Classes | Core Strengthening |
$20 - $30
Call to Book
|
Mobility and Flexibility |
$15 - $25
Call to Book
|
|
Balanced Movement Class |
$20 - $30
Call to Book
|
|
Chronic Pain Management | Pain Relief Pilates |
$70 - $90
Call to Book
|
Rehabilitation Pilates |
$80 - $100
Call to Book
|
|
Personalized Pain Management Program |
$100 - $120
Call to Book
|
|
Wellness Programs | Postpartum Recovery Program |
$150 - $250
Call to Book
|
Elderly Mobility Program |
$100 - $150
Call to Book
|
|
Stress Management through Movement |
$80 - $120
Call to Book
|
At Body Harmonics, we are passionate about the health and well-being of all. We are dedicated to creating a caring environment where every individual belongs. We support people in feeling complete and valued in everything we do. We cultivate a sense of connection and genuinely care for the community at Body Harmonics. Body Harmonics is a welcoming place for everyone. We strive to create an inclusive and non-judgmental environment where you can achieve your health objectives and feel good about yourself. Main Point
 
The reviews for Body Harmonics are outstanding, and customers are extremely pleased with both the exercise classes and personal sessions. Sherif, Elyse and other instructors are helpful and friendly to clients recovering from a variety of physical conditions, thrilled with the positive effects are injury and recovery of their distanced classes. The reviewers praise the up-to-date training equipment at the Body Harmonic's diverse facilities. People like Chris and Megan have seen improvement in their physical health and strength since they began taking Pilates lessons. Several clients who have had back surgeries are extremely happy with their ability to strengthen their core muscle since they started taking classes at Body Harmonics. Clients say the classes are enjoyable and well-structured, and they are satisfied with the upgraded studio, which is attended to by professional trainers. The learnings are also encouraged to take the certification journal, as the, suggestion to take the certification class because the clients ensure they are adequately prepared to take the classes at their facility. Aging men and women are encouraged to attend the class to improve and keep their body strong every time a day. Among others, the studio remains clean and organized and exceedingly dog-friendly and family-friendly.
 
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