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Service | Sub Service | Average Price Range (CAD) |
---|---|---|
Personal Training | One-on-One Personal Training |
$50 - $100
Call to Book
|
Small Group Personal Training |
$30 - $70
Call to Book
|
|
Team Training Sessions |
$20 - $50
Call to Book
|
|
Strength Training Programs | Beginner Strength Training |
$40 - $80
Call to Book
|
Intermediate Strength Training |
$50 - $90
Call to Book
|
|
Advanced Strength Training |
$60 - $100
Call to Book
|
|
Workshops | Optimal Squat Workshop |
$30 - $60
Call to Book
|
Mobility and Stability Workshop |
$30 - $60
Call to Book
|
|
Technique Improvement Workshop |
$40 - $70
Call to Book
|
|
Fitness Assessments | Initial Fitness Assessment |
$30 - $50
Call to Book
|
Progression Assessment |
$30 - $50
Call to Book
|
|
Injury Rehabilitation Evaluation |
$50 - $80
Call to Book
|
|
Nutrition Guidance | Nutritional Coaching |
$40 - $70
Call to Book
|
Diet Planning |
$50 - $80
Call to Book
|
|
Supplement Advice |
$30 - $60
Call to Book
|
Stark Fitness will unite the health and fitness industry through instruction, strength culture, and education. Welcome to the family. We will evaluate your medical history and perform movement assessments so we can prescribe the best exercise program for you. We aim to assist you in achieving your health and fitness goals and encourage you to push yourself further into getting strong and fit. One of Toronto’s best personal training facilities Stark Fitness Unlimited Online Coaching, Small Group Training Get access to air bikes and squat racks and barbells as well as kettlebells. Dumbbells, functional training equipment, and kettlebells will be in stock to help you reach your potential.
 
The citations indicate a variety of personal experiences from clients who have found success with Stark Fitness's coaching and training programs. The gym is seen as a welcoming and supportive community. The owner, Steven, earns high marks for his professionalism and know-how, which is expressed through personalized, innovative training programs. The results speak volumes, as many clients see significant progress after only a few months in terms of strength and energy. Steven's dedication did not waver during COVID-19, and he developed ways to adjust while maintaining a supportive atmosphere. The gym is appropriate for various fitness levels and is willing to work with clients on specific fitness objectives. I had a great experience and highly recommend Stark Fitness.
 
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